Therapists specialising in SOLUTION-FOCUSED within 10 miles of your current location

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

Feeling overwhelmed by emotions or stuck in patterns that don’t serve you? As a therapist specialising in attachment work, I help you understand how past experiences shaped your behaviours & beliefs so you can live more intentionally & take ownership…

If you're seeking a space to process emotional blocks, deepen your self-awareness, and make lasting changes that align with a life you truly love, I invite you to explore my approach to therapy. My own journey into psychotherapy began with art and jo…

I have a Therapy Information Leaflet that I am happy to email to you if you would like a clear overview of my understanding of therapy and how I work. I have been working full-time as a therapist since 1988 (36 years) and as a supervisor for 30 years…

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a…

I offer a warm, confidential, and non judgmental environment allowing you to be heard and valued. I hope to empower and encourage you to develop the skills and confidence you need to bring about long lasting, positive change in your life. I work with…

I am an experienced and qualified counsellor, I work integratively, meaning that my training allows me to draw upon a range of theoretical models so that we can tailor the work we do to your individual needs.

I am a person-centred counsellor. This means I am here to accompany you on your journey with empathy and without judgment.  I work on the principle that you are an expert on yourself and therefore you are the expert in how to resolve your difficultie…

Hi, I'm Sam, thank you for taking the time to look at my profile. As a person-centred psychotherapist, I provide a safe and confidential space where we can work through what you're dealing with. I work with young people and adults (12+) in order to h…