Jo Rowley Jones

I currently have availability.

I offer online and in-person sessions during the day on Wednesday, Thursday and Friday, and online evening sessions on Wednesday and Thursday. 

I am a fully qualified and experienced counsellor based in St Albans. I offer short and long-term therapy either from my private therapy room in St Albans or online. 

It is my firm belief that as an individual, you have the power to make positive changes in your life, which will enable you to feel happier and more fulfilled. Whether you are experiencing a specific challenge or are seeking a place to be heard, it is my aim to provide a confidential and compassionate space where we can work together to raise awareness and promote positive change.

I work with a Gestalt focus, which means that we will concentrate on the 'here and now' and consider how past experiences may still impact you in the present. We will explore your processes and the way you relate to others, as well as identifying challenges and blocks you may experience. If appropriate, I can integrate coaching into my practice.

Before qualifying as a counsellor, I have worked for many years in education and as a musician. If you would like to contact me with any questions or for an initial phone consultation, I would be delighted to hear from you and aim to respond within 24 hours.

As a registered member of the BACP, I fully abide by their ethical framework. I undertake regular supervision of my work in line with BACP guidelines.

I offer a free 15-minute introductory conversation, either by phone or online.

Following this, we can organise a time to meet, either in person or online. We will meet at the same time each week and sessions last for 50 minutes. 

My private therapy room is located in St Albans, close to Clarence Park. Parking is available. I offer both short and long-term therapy, depending on your needs. 

I look forward to hearing from you.