Therapists specialising in * within 10 miles of TOWER HAMLETS, UK

If you feel overwhelmed or struggle with stress, anxiety, and with difficult feelings it can be painful to suffer alone. I offer a safe and confidential space to talk where you will be heard, understood, and supported.   It takes courage to ask for h…

I am an Integrative Therapist, having trained in a wide range of diverse therapeutic approaches which enables me to tailor counselling to suit each individual client. My Counselling Service is a friendly, professional service where I listen to you, …

As a psychodynamic, integrative counselor, I believe that exploring our past experiences and unconscious patterns can reveal valuable insights into the challenges we face today. My approach centres on creating a safe, non-judgmental space to work col…

I am an MBACP Embodied-Relational Integrative Therapist, Facilitator, Level 2 Solution Focused Brief Therapy Practitioner,  Space Holder and Founder of Our Naked Truths and the Black Women's Therapy Fund. My invitation is to create a space where you …

I am offering both  face to face  as well as online counselling and psychotherapy. I work with both long and short term clients who come for support and understanding. I aim to improve self worth with a more positive attitude by working through diffi…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

Life before being a therapist/counsellor saw me working in a busy pupil referral unit, working with vulnerable families and children. I was led to the profession by an urge to want to help the young people and their families in a more holistic way fr…

Psychotherapy (as i understand it) is the opportunity to explore, and eventually accept yourself fully – to deepen your understanding of yourself, your responses, and your relationship with the people and the world around you. A process of awareness …

I offer therapy that is mindfulness based, as well as neuroscience informed. What does this mean? The sessions are an opportunity to explore your current life difficulties, with a focus on developing tool and skills to manage daily life with a little…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…