Krisztina Kovacs - therapist in london-nw6

Contact information

Phone number: 07947151949

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Features

Concessionary rates

About me and my therapy practice

If you feel overwhelmed or struggle with stress, anxiety, and with difficult feelings it can be painful to suffer alone. I offer a safe and confidential space to talk where you will be heard, understood, and supported.

It takes courage to ask for help and together we can find a way to work through painful past experiences and understand how these feelings affect your everyday life.

I aim to enable my clients to feel more confident and empowered to make choices and to live fulfilling lives. I provide a calm, open, welcoming, and empathic space where clients can explore their thoughts and feelings freely, without judgement.

Having spent most of my career in corporate environments, I am aware of the pressure and anxieties it can bring to everyday life. I am interested in helping clients to find healthier ways of dealing with life’s challenges under pressure. Therapy can be an incredibly empowering and helpful tool to resolve a wide range of issues such as anxiety, stress, trauma, loss, or relationship issues.

Practice description

I am a person-centered therapist with an integrated approach including, psychodynamic, CBT, Transactional analysis, Gestalt therapy. I work with the best modality that suits the client and integrate several of these therapies when needed.

Sessions can delivered face to face or via zoom.

What I can help with

Anger management, Anxiety, Bereavement, Career coaching, Depression, Life coaching, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English, Hungarian