Therapists specialising in PERSON-CENTRED within 10 miles of your current location

I see the real you. That playful, adventurous, creative and fun-loving person you might think you put away a long time ago. Yes, that part of you is still there, peeking out from underneath that shell of yours. It’s time you saw what I see. You deser…

I offer the opportunity to enter into a safe, supportive, confidential therapeutic relationship to explore your feelings, thoughts and beliefs about yourself, relationship with others and your life experiences.  We often repeat patterns of behaviour …

The gym is for a healthy body - Therapy is for a healthy mind. Are you feeling stressed, anxious, low mood, not good enough? I can teach you CBT strategies to reduce your symptoms. NHS waiting list 12 months. Sessions available for you this week. I a…

Life can be tough sometimes. It could be due to a major change, something important in your past, or just a feeling you can't quite figure out. I provide a compassionate and understanding space where you can talk about what's going on in your life. E…

Coming to therapy might be a very scary and daunting thing to do, you may feel like you ‘shouldn’t’ need therapy. I understand this and I want you to know that you are not alone, from your first steps I will be with you.  I can provide a compassionat…

Counselling can seem a strange process. It's a brave, life changing step towards a happier life but it can be hard to put your finger on how it all happens. There is no proven one size fits all approach to this work because no two people are the same…

I am a qualified and registered Psychotherapist in Emotion Focused Therapy and can work with children, young people and adults. My heart is to journey with the client in whatever they are experiencing. To help and support them through things and to a…

I believe you don't need to be in crisis to access counselling. Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You m…

You may have come to this page in search of support because you are experiencing emotional difficulties and distress. Perhaps you are here because you are worried about a family member or close friend and want to gather information to pass onto them.…

Considering counselling can seem daunting and I appreciate your strength and courage shown to reach my page. I believe if we are seen and heard and can express ourselves, we are well placed to enjoy good mental health, but this does not always come e…