Irena Biedka-Whitton

Irena Biedka-Whitton


Registered Member MBACP (Accredited)

Contact information

Phone number
07914937864

Contact Irena


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Therapist - Woodham

Woodham KT15
07914937864
Sessions from £60.00

Features

  • Concessionary rates

Availability

Tuesday- Thursday 9.00am-6pm 

About me and my therapy practice

Few things in life are certain and that in itself can be daunting - particularly when you're having, or have had, a challenging time. Fortunately, change is certain and often therapy can act as a catalyst for positive change. 

My core interests are: relationships, attachment, detachment, loss, self esteem/confidence and identity.

Do you feel that you could benefit from a confidential, non-judgemental, space to explore your innermost thoughts and feelings? Are you having relationship problems or feel 'stuck'? Is your loss too much to bare and you can't see a way forward?

I am a very experienced Integrative-Relational Psychotherapeutic Counsellor; Couples Counsellor; and Supervisor. For over 17 years, I have experience working as a therapist and/or as a senior clinician for public and private sectors, including: EAPs; Vehicle Insurance; the NHS and Private Medical Insurance.

My first session

Our first session is not just an information gathering exercise. It is important to get a sense of whether, or not, I am the right counsellor for each client or couple. It is also very important that you feel comfortable with me and that I get a clear idea of your life experience and what you would like to achieve in our sessions together.

What I can help with

Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Menopause, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Relational

Clients I work with

Adults, Couples, EAP, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited