Michaele Nagac

Workshops and training:

I provide different types of workshops and training for organisation, company or group who are interested in knowing more about the value of mental health and how to develop healthy habits and relationships as a way to actively cultivate well-being. I also provide workshops on how to provide tailored support to migrants who are experiencing domestic abuse.

I facilitate group processes and healing circles to help individuals and communities safely explore in confidence different life and social issues which may be impacting their mental health and how they can slowly explore solutions and healing.

I do advocacy work supporting marginalised groups and communities. I am open to work and ally with organisations, companies, groups and charities which encourages personal agency, inclusion, diversity and growth. 

I am open to work with clients depending on my availability.

I have a waiting list to clients who I could not accommodate. 

How are you at the moment? Is everything becoming too much ? Do you struggle with everyday life and having difficulty in making sense of what is going on? Stress, anxiety, feeling low, depression, experiencing relationship issues, work burnout or going through life transitions including health concerns can be overwhelming. Through exploring your life challenges together in counselling you can learn a meaningful and different perspective and develop self-awareness. This will enable you to empower yourself and make personal and positive changes in your life. 

I am a psychotherapeutic counsellor and I provide a confidential, authentic and non-judgemental space for you to explore challenging aspects in your life. We can work together that you may understand the challenges that you are going through. I will be here to patiently support you make sense of your thoughts and emotions through providing you a reflective space wherein we can both create coping strategies, set boundaries and develop a secure sense of self which can help you live your life to its full potential.

I work with clients who experience stress, anxiety and depression which can be rooted in past and present experiences. I work with burnout and help clients develop their own work-life balance. I explore self-esteem issues and help clients create a better and secure sense of themselves. I support clients who go through relationship issues and helped them to recognise and communicate their needs. I also work with clients who want to reflect on their past and how it is affecting them in their present life.

​I am trained as an integrative psychotherapeutic counsellor (CPTA) which means that I adjust my work to the needs of my clients in order for them to become more self-aware. I also studied Jungian psychoanalytical approach (Society of Analytical Psychology, London) which values our unconscious and how it affects us in our everyday life. My degree in Psychosocial studies (University of London) explored our life circumstances and that has inspired my work to help clients understand their mental health and wellbeing. 

Making a decision to be in therapy is not easy. You might be hesitant which I can understand but as a non-judgemental counsellor I am here to accept you as YOU. I accept the pain and the challenges that you are going through and your need to find your own solutions with the support of therapy.