Lindsay Noakes

Lindsay Noakes


Registered Member MBACP

Contact information

Phone number
07841347342

Contact Lindsay


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Therapist - Church Road

Church Road RM3
07841347342
Sessions from £75.00

Features

  • Flexible hours available
  • Wheelchair accessible office

About me and my therapy practice

What do you do if you are experiencing high anxiety or  uncomfortable with how you are feelings or overwhelmed by your circumstances?

Where do you go if you are feeling the pressure from home or at work, panicked about how you are feeling or you are not sure how to cope or manage everyday life events ?

Who do you talk to about the real issues that matter to you, not the stuff that makes conversations end like 'I'm fine' but the things that creates a conversation that goes on to be one that is significant and heard?


Practice description

Here is where you can start to make changes

Understanding how to manage your feelings, understanding how and why important decision are difficult to make, learning how to think in a way that makes life easier to handle.

I use techniques and models to help people understand why their body responds in the way it does, as this is usually the scariest part of feeling out of control. I can help you put it all back in control, anxiety, stress, anger, sadness, abandonment, rejection, shame. Supporting people to overcome life’s adversities, guiding them through addictive behaviours without fear of judgment, feeling heard and not just listened to, showing understanding in a life that seems not to make sense.

I do all of this through not just talking, but listening and a great deal of humour, or we can be creative or as chilled and dialled back as you want it to be. We will explore the barriers that are holding you back. I have been empowering client to take back control for over 25 years now and still love every minute of it.

Types of therapy

CBT, Eclectic, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work