Bolanle Shonubi

Bolanle Shonubi


Registered Member MBACP (Accredited)

Contact information

Phone number
07981754991

Contact Bolanle


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Therapist - London

London E4
07981754991
Sessions from £90.00

Features

Availability

About me and my therapy practice

I am a compassionate and experienced psychodynamic psychotherapist dedicated to helping individuals uncover the unconscious patterns that shape their thoughts, emotions, and behaviours. With over 20 years of experience in the field, I offer a safe and supportive space for clients to explore deep-seated issues, process past experiences, and gain insight into their emotional world.

I specialize in psychodynamic therapy, a deeply reflective and insight-oriented approach that explores the root causes of psychological distress. By understanding the influence of past relationships, childhood experiences, and unconscious conflicts, I help clients achieve lasting emotional growth and improved well-being. Through our work together, you will gain greater self-awareness, break free from unhelpful patterns, and build a more fulfilling life.

I work with adults, couples and organisations facing a variety of challenges.

Unlike short-term symptom-focused approaches, psychodynamic therapy aims to foster deep, long-lasting change by addressing the root causes of distress. This method allows for a richer, more meaningful therapeutic journey that promotes self-discovery and emotional healing.

Practice description

Therapy sessions provide a non-judgmental space where you can speak openly and reflect on your emotions, thoughts, and relationships. Over time, you will gain a deeper understanding of yourself, develop healthier coping mechanisms, and enhance your ability to navigate life's challenges with confidence.

Take the First Step

Healing begins with a conversation. If you’re ready to explore your inner world and work toward meaningful change, I invite you to reach out for a consultation. Let’s embark on this journey together.

My first session

The first session will be an initial session/consultation session.  This will enable me to get to know a little more about you and the difficulties and issues that you have and are facing.  

The initial session will enable you to get an idea of me as therapist and it will help you decide if you would like to work with me.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Couples, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Yoruba