Seon Mill - therapist in hove-bn21

Contact information

Phone number: 07522265277

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Features

Flexible hours available
Concessionary rates

Availability

I work Monday to Saturday and I am available from 8.00 until my last session at 20:00. Each counselling session will last for 50 minutes.

I currently have availability on:

Monday from 8:00 or 20:00

Tuesday from 8:00 or 20:00

Wednesday from 20:00

Thursday 18:00

Friday 18:00 or 20:00

Saturday from 10, 11, 12 or 13:00

Please note I do not work on bank holidays

About me and my therapy practice

We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you deserve to live the life you want. Put yourself first, and do what makes you happy! My approach is integrative, which means that I am trained in several different modalities, allowing me to work in a way that suits each unique client.

I am dedicated to providing a high quality service and alleviating a variety of psychological issues. I have an approved bacp Post Graduate Diploma in Psychotherapeutic Counselling I also hold a Post Graduate Certificate in Counselling Psychology. I have over 20 years experience and I am skilled in working within mental health, domestic abuse, addiction and other areas. I have one goal and that is to improve the quality of life of each and every client.

Practice description

It is important to me to establish a safe, non-judgmental environment, and show respect to all my clients. The methods that guide my practice are a combination of cognitive-behavioural, solution-focused, humanistic, psychodynamic, and motivational interviewing therapies. I include breathing techniques, guided imagery, and strength-based approaches. I am reflective and flexible in my style, to stay responsive to my clients and their needs. Each person has their own way of relating, so I work with my clients in a way that suits who they are.

My first session

At the start of your work with me you will be assessed and options for treatment will be agreed by us both in accordance with identified need(s).

I am an open and honest therapist providing a safe non-judgemental space where together we can work on your goals and identify the life you want. I appreciate it can be a daunting experience, talking to a stranger about your life. However, it can also be an invaluable one. You are welcome to call me for a FREE consultation.

Types of therapy

Behavioural, Brief therapy, Eclectic, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited

Languages spoken

English