Miroslawa Witkowska

Working hours:

- Monday - Friday from 10:00 till 21:00 

- Saturday from 10:00 till 18:00

I have availability to take new clients.

At London Counselling Solutions, my therapeutic approach is rooted in a deeply humanistic philosophy centred around your unique needs, experiences, and aspirations. Drawing from over fifteen years of experience and a diverse range of therapeutic methodologies, my aim is to empower you on your journey towards self-discovery, healing, and growth.

Central to my practice is the Person-Centred/Existential approach. This foundational belief underscores the inherent capacity within each individual to achieve personal growth and self-understanding. I view you not merely as a client seeking guidance but as an individual with an innate potential for positive change and self-realisation.

Therapy is a collaborative journey where I walk alongside you as a supportive guide. I foster a compassionate and non-judgmental environment, encouraging open dialogue and trust. Together, we explore your thoughts, emotions, and experiences in a safe and confidential space.

My goal is not just symptom alleviation but holistic healing. By understanding the interconnectedness of various life aspects, we explore how seemingly unrelated issues may impact your well-being. Through this holistic approach, we strive for comprehensive personal growth and emotional well-being. Every step of our therapeutic journey together is tailored to meet your unique needs, preferences, and abilities. Together, we'll navigate challenges, uncover strengths, and empower you to lead more fulfilling and authentic life.

Life's challenges can be overwhelming. At London Counselling Solutions, we understand the weight you carry. Whether it's navigating relationships, battling childhood traumas, or dealing with depression or anxiety, you're not alone in this journey.

Navigate Challenges: From workplace issues to relationship dynamics and past traumas, find support and understanding to overcome obstacles.

Heal Emotional Wounds: Address childhood experiences, anxieties, and low self-esteem to foster personal growth and fulfillment.

Enhance Relationships: Gain tools for better communication and conflict resolution, nurturing healthier connections.

Develop Coping Strategies: Learn effective techniques to manage stress, anxiety, and emotions, fostering resilience and balance.

Recognizing that every person's journey is distinct, I integrate various evidence-based therapeutic techniques to optimise results. These include:

Solution-Focused Therapy: Focusing on solutions and possibilities rather than dwelling on problems.

Cognitive Behavioral Therapy (CBT): Addressing thought patterns and behaviours influencing emotions and actions.

Emotional Freedom Technique (EFT): A method incorporating tapping on specific body points to alleviate emotional distress.

Mindfulness Exercises: Cultivating present-moment awareness to manage stress and enhance well-being.

EMDR and The Rewind Technique: Addressing trauma and PTSD symptoms through specialised therapeutic intervention.

Thursdays from 15:00 to 22:00

At London Counselling Solutions, my therapeutic approach is rooted in a deeply humanistic philosophy centred around your unique needs, experiences, and aspirations. Drawing from over fifteen years of experience and a diverse range of therapeutic methodologies, my aim is to empower you on your journey towards self-discovery, healing, and growth.

Central to my practice is the Person-Centred/Existential approach. This foundational belief underscores the inherent capacity within each individual to achieve personal growth and self-understanding. I view you not merely as a client seeking guidance but as an individual with an innate potential for positive change and self-realisation.

Therapy is a collaborative journey where I walk alongside you as a supportive guide. I foster a compassionate and non-judgmental environment, encouraging open dialogue and trust. Together, we explore your thoughts, emotions, and experiences in a safe and confidential space.

My goal is not just symptom alleviation but holistic healing. By understanding the interconnectedness of various life aspects, we explore how seemingly unrelated issues may impact your well-being. Through this holistic approach, we strive for comprehensive personal growth and emotional well-being.

Every step of our therapeutic journey together is tailored to meet your unique needs, preferences, and abilities. Together, we'll navigate challenges, uncover strengths, and empower you to lead a more fulfilling and authentic life.

Recognizing that every person's journey is distinct, I integrate various evidence-based therapeutic techniques to optimise results. These include:

Solution-Focused Therapy: Focusing on solutions and possibilities rather than dwelling on problems.

Cognitive Behavioral Therapy (CBT): Addressing thought patterns and behaviours influencing emotions and actions.

Emotional Freedom Technique (EFT): A method incorporating tapping on specific body points to alleviate emotional distress.

Mindfulness Exercises: Cultivating present-moment awareness to manage stress and enhance well-being.

EMDR and The Rewind Technique: Addressing trauma and PTSD symptoms through specialised therapeutic intervention.