Jon Treanor

Hi,

I’m an experienced transpersonal counsellor and psychotherapist, deeply committed to supporting individuals through compassionate, person-centred care. My practice is rooted in the belief that every person holds innate potential for growth, healing, and self-understanding. Guided by the BACP Ethical Framework, I prioritise integrity, empathy, and respect in all aspects of my work, ensuring a safe, non-judgmental space where your voice and autonomy remain central. I have a no platitude, no BS approach.

My Approach

I specialise in person-centred therapy, a modality that honours your unique lived experience without reducing you to a diagnosis or symptom. Together, we’ll explore your emotions, thoughts, and challenges in a way that empowers you to reconnect with your inner strengths and values. I do not see you as a problem to be “fixed” but as a whole person deserving of compassion, curiosity, and collaboration.

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What to Expect

I only take up to 10 clients at a time– so slots are limited in order for me to provide a comprehensive focussed experience for you. I do not open my practice in August. I only work on line. Zoom, teams, google meet etc.

Our 50 min sessions will be shaped by your needs and pace, grounded in the core conditions of empathy, congruence, and unconditional positive regard. Whether you’re navigating life transitions, relational difficulties, or a search for deeper meaning, I aim to walk alongside you with empathy and authenticity. Transpersonal elements may gently weave into our work, inviting exploration of spirituality, identity, or existential questions—always at your pace.

Next Steps

If you’re seeking a therapist who sees 'you'—not just a set of symptoms—and values your inherent capacity for self-direction, I invite you to reach out.

I offer comprehensive coaching and mentoring services specialising in workplace Emotional Intelligence and mindfulness to optimise wellbeing and performance.

In addition– I offer workplace centred coaching and mentoring focused on developing personal Emotional Intelligence that distinguishes average performance from exceptional performance. I specialise in mindfulness based stress reduction.

Let’s discuss how we might work together towards healing, self-acceptance, and wholeness

Therapy should feel accessible, collaborative, and tailored to 'your' needs from the very first session. To help you begin your journey with clarity and confidence, here’s what sets my practice apart:

Before committing to sessions, I offer you a complimentary 30-minute conversation to discuss your hopes for therapy, answer questions, and ensure we’re a good fit. This is your space to voice concerns, explore my approach, and decide if working together feels right—no pressure, no obligation.

First-Session Roadmap

In our initial session, we’ll co-create a personalised roadmap for your therapeutic journey. Rather than a rigid plan, this is a flexible, living exercise that evolves with you. We’ll identify your values, preferences, and any transpersonal or existential themes you’d like to explore, ensuring therapy remains centred on 'your' vision of growth.

Takeaway Resource

After your first session, I’ll provide a gentle, reflective exercise (e.g., a journal prompt, grounding technique, or short meditation) tailored to our discussion. This isn’t 'homework' but an optional tool to help you process insights and stay connected to your inner wisdom between sessions.

Flexible Booking Options

I offer online sessions only to accommodate your lifestyle, energy, or accessibility needs. For those committing to six sessions upfront, I provide a 10% discount as a gesture of support for your ongoing journey.

Ethical Transparency

 My practice adheres strictly to BACP guidelines, including transparent pricing, clear boundaries, and respect for your autonomy. Whether you attend one session or many, you’ll always be met with warmth, honesty, and a commitment to your wellbeing.

If you’re seeking a therapist who values collaboration over authority and sees you as the expert in your own life, let’s connect. Together, we’ll nurture a space where you feel heard, respected, and empowered—from the very first conversation.