Pompi Singh - therapist in rochester-me1

Contact information

Phone number: 07429094202

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Features

Concessionary rates

Availability

My availability is Thursdays and Fridays 9 am to 5:30pm every week. If you need an appointment outside of these times, do let me know as I can offer online appointments outside of these times.

About me and my therapy practice

My therapy style is very collaborative, this means at every stage I like to involve my clients in the therapy process. I believe that therapy is not a secret skill so I like to inform my clients of the underlying process and rationale for any of the techniques that I would like to introduce. I also like to work with a clear goal, sometimes this can be a change. But sometimes change can also be working towards acceptance rather than avoidance.

My first session

First sessions can take longer however I try to keep it to 60 minutes. I might send you a form to complete before our first appointment to help me keep focus of the important points that you would like to cover during this session.

What I can help with

Anxiety, Depression, Loss, Post-traumatic stress, Redundancy, Service veterans, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, EMDR

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

Bengali, Hindi