Sara Pomfret

Hi

Thanks for contacting me regarding some further information regarding therapy. I am currently working online and via the telephone

If you require any further information before you book a session, I offer a free consultation prior to booking. If you feel this will be useful, please contact me with your availability via email or text.

Otherwise if you want to book a session, let me have some dates and times and we can book a slot.

Warm regards, Sara Pomfret

07562761768

wellnessadmin@protonmail.com

I am a BACP accredited therapist, EMDR Psychotherapist and Clinical Supervisor. I have extensive clinical work experience (see LinkedIn profile/BACP profile).

I receive referrals from private individuals and Employment Assistance Programmes (EAPs) where I offer Integrative Psychotherapy, CBT and EMDR interventions. I work with clients that present with a range of issues.

About my practice

• Accredited and registered member of the British Association of Counsellors and Psychotherapists

• Accredited and registered member of the EMDR UK

• Enhanced DBS certificate and registered with the update service

• Registered with the ICO.

Life consists of many transitions, whether it is a change in a relationship, having a child or adapting to a new country or cultural lifestyle. Other life events such as loss and grief, stressful life events/work situations, or traumatic events in our childhood or adult PTSD can impact on our ability to manage at certain times in our lives.

No issue is too big or too small, the issue is how you are feeling and knowing you want to change this.

The therapeutic relationship is key to helping change evolve and I believe that working together we can explore your experiences and work through the difficulties you are facing. Offering empathy, a non-judgmental approach and confidentiality my aim is for you to feel able to explore your issues in a safe and supportive environment.

As individuals, I understand we all have different needs and requirements. By drawing upon an integrative approach, your therapy is tailored to your needs. This includes drawing upon a variety of different therapeutic approaches to inform my practice, including: humanistic, mindfulness-based therapy, cognitive behavioural therapy (CBT) as working through a trauma informed lens as an EMDR therapist.

I offer an assessment in the first session where we will be able to identify how I can work with you and outline treatment outcomes that are tailored to your needs.

I also use a range of  clinical measures to identify any specific issues, such as higher levels of anxiety/low mood/stress or trauma symptoms. These help to identify specific issues that are problematic, and which can be incorporated into the treatment planning.

Depending on the outcomes you identify, we can work on short-term goals (i.e. 6-8 session) or longer term issues (usually EMDR between 8-20 sessions).

Hi

Thanks for contacting me regarding some further information regarding therapy. I am currently working online and via the telephone.

Sessions are either 50 minutes long.  If you require any further information before you book a session, I offer a free consultation prior to booking to discuss how I work and treatment planning. If you feel this will be useful, please contact me with your availability via email or text.

Otherwise if you want to book a session, let me have some dates and times and we can book a slot.

Let me know if you require any further information on Psychotherapy and/or EMDR and/or Clinical Supervision services.

Warm regards, Sara Pomfret

07562761768

wellnessadmin@protonmail.com

Freelance Psychotherapist, CBT and EMDR therapist

I am a BACP accredited therapist, EMDR Psychotherapist and Clinical Supervisor. I have extensive clinical work experience.

I receive referrals from private individuals and Employment Assistance Programmes (EAPs) where I offer Integrative Psychotherapy, CBT and EMDR interventions. I work with clients that present with a range of issues.

Life consists of many transitions, whether it is a change in a relationship, having a child or adapting to a new country or cultural lifestyle. Other life events such as loss and grief, stressful life events/work situations, or traumatic events in our childhood or adult PTSD can impact on our ability to manage at certain times in our lives.

No issue is too big or too small, the issue is how you are feeling and knowing you want to change this.

The therapeutic relationship is key to helping change evolve and I believe that working together we can explore your experiences and work through the difficulties you are facing. Offering empathy, a non-judgmental approach and confidentiality my aim is for you to feel able to explore your issues in a safe and supportive environment.

As individuals, I understand we all have different needs and requirements. By drawing upon an integrative approach, your therapy is tailored to your needs. This includes drawing upon a variety of different therapeutic approaches to inform my practice, including: humanistic, mindfulness-based therapy, cognitive behavioural therapy (CBT) as working through a trauma informed lens as an EMDR therapist.

I offer an assessment in the first session where we will be able to identify how I can work with you and outline treatment outcomes that are tailored to your needs.

I also use a range of clinical measures to identify any specific issues, such as higher levels of anxiety/low mood/stress or trauma symptoms. These help to identify specific issues that are problematic, and which can be incorporated into the treatment planning.

Depending on the outcomes you identify, we can work on short-term goals (i.e. 6-8 session) or longer term issues (usually EMDR between 8-20 sessions).

I am an experienced Supervisor and have undertaken BACP Endorsed Supervision training at the University of Strathclyde. I currently work as an Individual and Group Supervisor and my practice involves providing Supervision services in a range of organisations including the NHS, Substance Misuse Services and for various Counselling training establishments in the North West. I also offer Supervision to  Allied Health Professionals

 I offer Supervision online and via the telephone.

Please feel free to contact me for an intital free dicsusion to disucss how I work and we can work together