Allison Knox - therapist in ouston-chester-le-street-dh2

Contact information

Phone number: 07770523815

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Features

Flexible hours available
Concessionary rates

Availability

Monday - 6-7pm

Tuesday - 6-7pm

Thursday - 6-7pm

Friday - varies

About me and my therapy practice

I offer a holistic approach with various techniques such as Person Centred, Cognitive Behavioural Therapy and Solution Focussed Therapy

Practice description

Thank you for taking the time to look at my profile. I understand how difficult this time may be for you but I offer a safe and confidential space to discuss any issues that maybe making life difficult at the moment.

Considering counselling can feel daunting, please be re-assured that we will work together to explore and lighten the burden of what is bothering you. You may feel stuck in a cycle of negative thoughts or feelings and have never considered counselling until now. Being able to discuss your thoughts and feelings in a non-judgemental environment can be very empowering.

I have been a fully qualified counsellor since 2009, during the past 12 years I have worked in the addiction field supporting clients with not only addiction but a whole range of issues that come with this.

I am based in the Chester-le-Street area and have my own therapy room in my garden at the rear of my property, it is a safe and welcoming environment.

My first session

I offer a half price first session to see if counselling is going to be suitable for you.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Health related issues, Loss, Personal development, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Cognitive, Person centred, Solution focused brief therapy

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited