Catrina Bell
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07763823224
Features
- Flexible hours available
About me and my therapy practice
I strongly believe that you have the resources you need… perhaps we just need to remove the obstacles that stand in your way and help you to flourish.
My vision is inspired by:
Psychoanalyst Karen Horney (1885-1952) who believed individuals can develop…
“just as an acorn develops into an oak”.
As such, we are all predisposed to grow, to flourish, to feel good and here at oak tree therapies, my aim is to work with you as we seek to discover what you need…and use the tools we have to help you live life the way you choose.
Practice description
Therapy helps to unlock our inherent wisdom. We are in fact, already whole and have all the resources we need to heal ourselves.
As a therapist my role is to assist you in retrieving these resources, clearing the blockages in your own stream of thought so that you can access your own innate wisdom once more with the knowledge you have to heal yourself and there are many ways to achieve this. My theraputic approach is very much adaptive, so to meet your needs and you can see some of the different forms of therapy I provide on my website.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
CBT, EMDR, Integrative, Neuro linguistic programming
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Telephone therapy, Time-limited