Karen Tottman

Karen Tottman


Registered Member MBACP

Contact information

Phone number
07428911002

Contact Karen


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Therapist - Grays

Grays RM17
07428911002
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Sometimes life can become overwhelming and it is helpful to talk to someone who can help you find your own way. My role as counsellor is not to advise you but to question the way you see things, react to situations or how you are in relationships and, through working together in our therapy, it will hopefully help you to develop new strategies in dealing with these life struggles.

I am a registered member of the British Association of Counsellors and Psychotherapists (BACP), I have over 16 years experience and have worked in various agencies with adults and children in charity based agencies, and schools.

I currently work from three different rooms: Upminster, Grays, and also Corringham. Each room is very different and offers a comfortable and confidential environment offering short or long term one-to-one sessions.

I provide counselling for the following areas:

If you are struggling within your life, I have lots of experience within many areas such as:

Bereavement and loss

Loss eg relationship break up, family etc

Abuse, physical, domestic violence, emotional and sexual abuse

Low self-esteem,

Stress, anxiety, panic attacks,

Relationship issues

Assertiveness

Personal development

Depression

Anger management

Work related problems

Trauma PTSD

Moving on from a broken relationship

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotionally focused therapy, Existential, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work, Time-limited