Nicola Keogh

I am currently taking on new clients.

Are you seeking a skilled and compassionate counsellor who is dedicated to helping you navigate life’s challenges? 

With over 25 years of experience in counselling, supervision, and education, I offer a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.

I was once told ‘this too will pass’ and I have found the difficulties in my own life have done so. However, I could not do it alone, as it felt too tough a journey to be on. Looking back today, I am glad I had a counsellor to listen to me and support me throughout my journey.

You may feel as I did: overloaded, confused and questioning why?

As your counsellor I will to listen to you with empathy and compassion, help you see your strengths and show you kindness as you work through your challenges.

With my support, over time your difficulties too will pass and you will be able to lead the life you want.

Are you feeling overwhelmed, anxious, or stuck? Are relationship challenges, low self-esteem, or life transitions affecting your well-being? I can help.

With over 25 years of therapeutic experience, I offer compassionate, professional support tailored to your unique needs. My integrative approach blends person-centred therapy, CBT, and psychodynamic methods to help you navigate life’s challenges with clarity and confidence.

How I Can Help You:

✔ Anxiety & Depression – Manage overwhelming emotions and regain control.

✔ Relationships & Family Dynamics – Navigate conflict, improve communication, and rebuild connections.

✔ Self-Esteem & Identity Issues – Develop self-confidence and a stronger sense of self.

✔ Neurodivergent Support – Specialized guidance for individuals with autism, ADHD, or dyslexia.

✔ Life Transitions & Grief – Find meaning and resilience in times of change.

✔ Student & Young Adult Support – Cope with academic pressure, anxiety, and self-doubt.

I have extensive experience working in educational settings, corporate environments, voluntary clinics, and the ASN sector, providing tailored support to individuals, families, and young people.

As a trained mediator, I also offer conflict resolution support for personal and professional relationships. I am ASIST trained and highly skilled in risk assessment, safeguarding, and ethical practice.

Let’s Talk

If you’re struggling with questions like:

✔ Why do I feel so anxious?

✔ Is family life always this tough?

✔ Why do I attract toxic relationships?

✔ Who am I without self-doubt?

You don’t have to face it alone. Let’s explore the answers together.

I offer a 30 minute complimentary telephone conversation to discuss your needs.

You can access this by calling my number 07706745302, please leave a voice message if I cannot answer.

Or you can fill in the BACP contact sheet at the side of the page.

Sessions can take place by telephone, online or in person. 

 I am currently taking on new clients.I also have immediate starts sessions available

I was once told ‘this too will pass’ and I have found the difficulties in my own life have done so. However I could not do it alone, as it felt too tough a  journey to be on. Looking back today, I am glad I had a counsellor to listen to me and support me throughout my journey.

You may feel as I did overloaded, confused and questioning why?

As your counsellor I will to listen to you with empathy and compassion, help you see your strengths and show you kindness as you work through your challenges.

With my support, over time your difficulties will too will pass and you will be able to lead  the life you want.

I believe counselling gives us the space to get to know the real self.  As your counsellor, I will to listen to you with empathy and compassion, help you see your strengths and show you kindness as you work through your challenges.

 With my support, over time your difficulties will too will pass and you will be able to lead the life.

I'm a very experienced therapist and educator and have been practising therapeutically for over 20 years. I've provided support in a broad range of settings ranging from voluntary clinics, educational settings, corporate support services and within the ASN sector.

I am trained in a range of therapeutic modalities and I'm really happy to tailor sessions to your needs.

I specialise in providing support to individuals and families who are struggling to make sense of life events or struggling to deal with complex emotions.

I have worked extensively with young adults, who are challenged educationally by autism, dyslexia, ADHD.

My experience also lies within the college and university sector supporting those who are struggling with the pressures of modern life.

I am additionally trained by Applied Suicide Intervention Skills Training.

I also support those who are challenged emotionally by self-esteem issues, anxiety disorders, body image and depression.

I am happy to discuss with you any areas of concern . Please call or email so we can discuss how I can help you.

 I offer a 30 minute complimentary conversation to discuss your needs.

You can access this by calling my number 07706745302, please leave a voice message if I cannot answer.

Or you can fill in the BACP contact sheet at the side of the page.

Sessions can take place by telephone, online or in person.

I am currently taking on new clients.

Are you seeking a skilled and compassionate counsellor who is dedicated to helping you navigate life’s challenges? With over 25 years of experience in counselling, supervision, and education, I offer a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences.

I was once told ‘this too will pass’ and I have found the difficulties in my own life have done so. However, I could not do it alone, as it felt too tough a journey to be on. Looking back today, I am glad I had a counsellor to listen to me and support me throughout my journey.

You may feel as I did: overloaded, confused and questioning why?

As your counsellor I will to listen to you with empathy and compassion, help you see your strengths and show you kindness as you work through your challenges.

With my support, over time your difficulties too will pass.

With over 25 years of therapeutic experience, I offer compassionate, professional support tailored to your unique needs. My integrative approach blends person-centred therapy, CBT, and psychodynamic methods to help you navigate life’s challenges with clarity and confidence.

How I Can Help You:

✔ Anxiety & Depression – Manage overwhelming emotions and regain control.

✔ Relationships & Family Dynamics – Navigate conflict, improve communication, and rebuild connections.

✔ Self-Esteem & Identity Issues – Develop self-confidence and a stronger sense of self.

✔ Neurodivergent Support – Specialized guidance for individuals with autism, ADHD, or dyslexia.

✔ Life Transitions & Grief – Find meaning and resilience in times of change.

✔ Student & Young Adult Support – Cope with academic pressure, anxiety, and self-doubt.

I have extensive experience working in educational settings, corporate environments, voluntary clinics, and the ASN sector, providing tailored support to individuals, families, and young people.

As a trained mediator, I also offer conflict resolution support for personal and professional relationships. I am ASIST trained and highly skilled in risk assessment, safeguarding, and ethical practice.

Let’s Talk

If you’re struggling with questions like:

✔ Why do I feel so anxious?

✔ Is family life always this tough?

✔ Why do I attract toxic relationships?

✔ Who am I without self-doubt?

You don’t have to face it alone. Let’s explore the answers together.

I offer a 30 minute complimentary conversation to discuss your needs.

You can access this by calling my number 07706745302, please leave a voice message if I cannot answer.

Or you can fill in the BACP contact sheet at the side of the page.

Sessions can take place by telephone, online or in person.

I am currently taking on new supervisees.I also have immediate starts sessions available

I provide individual and small group supervision for counselling and psychotherapy practitioners, as well as students.

I offer supervision that is restorative educational and supportive. It is intended to offer you a safe space to examine practice and grow as a therapist.

I have a certificate in clinical supervision and work with individuals, schools, educational facilities, charities, groups and those individuals looking for clinical support.

I work in an integrative way and although my background is in person centered I have qualifications in other modalities.

If you have any enquiries please get in touch. 

I'm a very experienced therapist and educator and have been practising therapeutically for over 20 years. I've provided support in a broad range of settings ranging from voluntary clinics, educational settings, corporate support services and within the ASN sector.

I am trained in a range of therapeutic modalities and I'm really happy to tailor sessions to your needs.

I specialise in providing support to individuals and families who are struggling to make sense of life events or struggling to deal with complex emotions.

I have worked extensively with young adults, who are challenged educationally by autism, dyslexia, ADHD.

My experience also lies within the college and university sector supporting those who are struggling with the pressures of modern life.

I am additionally trained by Applied Suicide Intervention Skills Training.

I also support those who are challenged emotionally by self-esteem issues, anxiety disorders, body image and depression.

I am happy to discuss with you any areas of concern . Please call or email so we can discuss how I can help you.

I offer a 30 minute complimentary conversation to discuss your needs.

You can access this by calling my number 07706745302, please leave a voice message if I cannot answer.

Or you can fill in the BACP contact sheet at the side of the page.

Sessions can take place by telephone, online or in person.