Karen Loveridge

For whatever reason(s) you are seeking therapy, I offer a safe space to help you gain more insight and understanding into the area you would like to explore. My approach is person-centred and client led, enabling you to discuss, reflect and comprehend what you to bring to therapy to help facilitate your personal growth and development. My aim is to help you find a way forward.

I am a member of the British Counselling & Psychotherapy Association (BACP), National Counselling Society (NCS), Association for Coaching UK and the Association for Family Therapy (AFT). I have been counselling for over 10 years and I am committed to working within the ethical frameworks of these professional bodies. I am also a trained Supervisor providing supervision and support for other counsellors. Prior to becoming a Counsellor, I worked as a medical professional for 30 years so I have experience and a natural interest in all areas of wellbeing and mental health.

I work in a relational integrative way. My sessions are a collaborative interaction and I draw upon various counselling approaches to best suit what works for you and your situation.

In our sessions, I help you build awareness of the ways of thinking and the patterns of behaviour that no longer serve you. We work together to unpack the contributing factors and influences in life that might be keeping you stuck, distressed or unhappy. Equipped with the knowledge of these, we can develop healthier strategies, tools and techniques to overcome challenges and improve your wellbeing.

I work in a relational integrative way. My sessions are a collaborative interaction and I draw upon various counselling approaches to best suit what works for you and your situation.

In our sessions, I help you build awareness of the ways of thinking and the patterns of behaviour that no longer serve you. We work together to unpack the contributing factors and influences in life that might be keeping you stuck, distressed or unhappy. Equipped with the knowledge of these, we can develop healthier strategies, tools and techniques to overcome challenges and improve your wellbeing.