Elia Duncan

Hi I’m Elia, I’m glad you’ve made the step to reach out for support.

You may have come here feeling lost, resentful, overwhelmed by life, down, anxious, struggling with identity, self worth or after relationship breakdown, separation or divorce; perhaps many of the above.

I offer a warm, confidential, skilled and nurturing space to explore and change your situation for the better.

We’ll work together to develop coping mechanisms so you feel more in control of your emotions and decisions, more able to understand your values, accept your worth and feel you deserve to have your needs met; and feel that much more empowered to deal with challenges and create a more satisfying life.

I work with a broad range of issues most commonly relationship struggles, anxiety, work stress, bereavement and depression. I specialise in divorce, often with men but not exclusively, sexual and cultural identity, and chronic fatigue related issues and men’s issues.

I work online and offer a free 25 minute consultation to talk over your issues and see if you would like to continue working together.

I've been helping people from many walks of life, cultural backgrounds and sexualities, giving them tools for personal growth for 16 years in the UK and internationally; 8 of these years in private practice.

I am a psychotherapist and work integratively, meaning we've got plenty of choice about how to resolve your issues. I offer short and long-term therapy including counselling, CBT and psychodynamic work on childhood related struggles.

For me a safe and trustworthy therapeutic relationship is as key to our success as psychological techniques.

Fees:

I offer a sliding scale between £40-£80 per session where you simply pay what you can afford depending on your circumstances.

Cancellation is required 24 hours in advance to avoid payment except in reasonable urgent circumstances.

Please do email, phone or text for further information and I’ll be happy to talk through any questions. Text is the fastest way to contact me.

Testimonial Aug 2022:

‘When I chose to begin working with Elia, I was not satisfied in most aspects of my life: professionally, socially, and personally. Although my sessions with Elia were via Zoom, his warm approach made the entire experience feel very welcoming and personal. Throughout the 19 months that I partook in therapy with him, we were able to uncover many topics that I hadn’t previously considered to be problematic and while there were some tears, there was also a lot of laughter. Elia was very adaptable to my way of thinking and helped me change my perspective on many issues through a variety of tools and subsequent self-reflection. His in-depth listening to your concerns makes this difficult journey seem like you are going through it with a friend.’ Deniz

We travel together in this therapy and I’ll provide a safe and welcome environment for you to explore your struggles. We’ll have an overall plan but each session will also be tailored to what’s needed at the time. Sometimes I’ll be there to listen and help you heal and other times I’ll be more directive, making suggestions and creating skills and coping mechanisms that you can take into your life for when you need it.

Hi I’m Elia, I’m glad you’ve reached out and have taken the time to visit my profile at this difficult time in your life. 

 For clarity, my fees are sliding scale £40-80 you decide what you can afford.

You may have come here feeling lost, resentful, overwhelmed by life, down, anxious, struggling with identity, self worth or after relationship breakdown, separation or divorce; perhaps many of the above.

I offer a warm, confidential, skilled and nurturing space to explore and change your situation for the better.

We’ll work together to develop coping mechanisms so you feel more in control of your emotions and decisions, more able to understand your values, accept your worth and feel you deserve to have your needs met; and feel that much more empowered to deal with challenges and create a more satisfying life.

I work with a broad range of issues most commonly relationship struggles, anxiety, work stress, bereavement and depression. I specialise in divorce, often with men but not exclusively, sexual and cultural identity, and chronic fatigue related issues and men’s issues.

I work online and offer a free 25 minute consultation to talk over your issues and see if you would like to continue working together.

I've been helping people from many walks of life, cultural backgrounds and sexualities, giving them tools for personal growth for 16 years in the UK and internationally; 8 of these years in private practice.

I am a psychotherapist and work integratively, meaning we've got plenty of choice about how to resolve your issues. I offer short and long-term therapy including counselling, CBT and psychodynamic work on childhood related struggles.

I work online.

For me a safe and trustworthy therapeutic relationship is as key to our success as psychological techniques.

Cancellation is required 24 hours in advance to avoid payment besides reasonable urgent circumstances.

Please do email, phone or text for further information and I’ll be happy to talk through any questions. Text is the fastest way to contact me.

Testimonial Aug 2022:

‘When I chose to begin working with Elia, I was not satisfied in most aspects of my life: professionally, socially, and personally. Although my sessions with Elia were via Zoom, his warm approach made the entire experience feel very welcoming and personal. Throughout the 19 months that I partook in therapy with him, we were able to uncover many topics that I hadn’t previously considered to be problematic and while there were some tears, there was also a lot of laughter. Elia was very adaptable to my way of thinking and helped me change my perspective on many issues through a variety of tools and subsequent self-reflection. His in-depth listening to your concerns makes this difficult journey seem like you are going through it with a friend.’ Deniz

Hi I’m Elia, I’m glad you’ve made the step to reach out for support,

You may have come here feeling lost, resentful, overwhelmed by life, down, anxious, struggling with identity, self worth or after relationship breakdown, separation or divorce; perhaps many of the above.

I offer a warm, confidential, skilled and nurturing space to explore and change your situation for the better.

We’ll work together to develop coping mechanisms so you feel more in control of your emotions and decisions, more able to understand your values, accept your worth and feel you deserve to have your needs met; and feel that much more empowered to deal with challenges and create a more satisfying life.

I work with a broad range of issues most commonly relationship struggles, anxiety, work stress, bereavement and depression. I specialise in divorce, often with men but not exclusively, sexual and cultural identity, and chronic fatigue related issues and men’s issues.

 I work online and offer a free 25 minute consultation to talk over your issues and see if you would like to continue working together.

I've been helping people from many walks of life, cultural backgrounds and sexualities, giving them tools for personal growth for 16 years in the UK and internationally; 8 of these years in private practice.

 I am a psychotherapist and work integratively, meaning we've got plenty of choice about how to resolve your issues. I offer short and long-term therapy including counselling, CBT and psychodynamic work on childhood related struggles.

For me a safe and trustworthy therapeutic relationship is as key to our success as psychological techniques.

Fees:

I offer a sliding scale between £40-£80 per session where you simply pay what you can afford depending on your circumstances.

Cancellation is required 24 hours in advance to avoid payment except in reasonable urgent circumstances.

Please do email, phone or text for further information and I’ll be happy to talk through any questions. Text is the fastest way to contact me.

Testimonial Aug 2022:

‘When I chose to begin working with Elia, I was not satisfied in most aspects of my life: professionally, socially, and personally. Although my sessions with Elia were via Zoom, his warm approach made the entire experience feel very welcoming and personal. Throughout the 19 months that I partook in therapy with him, we were able to uncover many topics that I hadn’t previously considered to be problematic and while there were some tears, there was also a lot of laughter. Elia was very adaptable to my way of thinking and helped me change my perspective on many issues through a variety of tools and subsequent self-reflection. His in-depth listening to your concerns makes this difficult journey seem like you are going through it with a friend.’ Deniz

Our first session is a chance for us to meet and see how you would feel working with me. We will do an assessment and I’ll outline a treatment plan.  If you are happy to go a head we will agree a fee and sign a therapy agreement.  

Hi I’m Elia, I’m glad you’ve made the step to reach out for support and have taken the time to look at my profile at this difficult time in your life,

For clarity my fees are £40-£80 on a sliding scale depending on what you can afford.

You may have come here feeling lost, resentful, overwhelmed by life, down, anxious, struggling with identity, self worth or after relationship breakdown, separation or divorce; perhaps many of the above.

I offer a warm, confidential, skilled and nurturing space to explore and change your situation for the better.

We’ll also work together to develop coping mechanisms so you feel more in control of your emotions and decisions, more able to understand your values, accept your worth and feel you deserve to have your needs met; and feel that much more empowered to deal with challenges and create a more satisfying life.

I work with a broad range of issues most commonly relationship struggles, anxiety, work stress, bereavement and depression. I specialise in divorce, often with men but not exclusively, sexual and cultural identity, chronic fatigue related issues, and men’s issues.

I work online and offer a free 25 minute consultation to talk over your issues and see if you would like to continue working together.

I've been helping people from many walks of life, cultural backgrounds and sexualities, giving them tools for personal growth for 16 years in the UK and internationally; 8 of these years in private practice. 

I am a psychotherapist and work integratively, meaning we've got plenty of choice about how to resolve your issues. I offer short and long-term therapy including counselling, CBT and psychodynamic work on childhood related struggles.

I work online.

For me a safe and trustworthy therapeutic relationship is as key to our success as psychological techniques.

Cancellation is required 24 hours in advance to avoid payment besides reasonable urgent circumstances.

Please do email, phone or text for further information and I’ll be happy to talk through any questions. Text is the fastest way to contact me.

Testimonial Aug 2022:

‘When I chose to begin working with Elia, I was not satisfied in most aspects of my life: professionally, socially, and personally. Although my sessions with Elia were via Zoom, his warm approach made the entire experience feel very welcoming and personal. Throughout the 19 months that I partook in therapy with him, we were able to uncover many topics that I hadn’t previously considered to be problematic and while there were some tears, there was also a lot of laughter. Elia was very adaptable to my way of thinking and helped me change my perspective on many issues through a variety of tools and subsequent self-reflection. His in-depth listening to your concerns makes this difficult journey seem like you are going through it with a friend.’ Deniz

Our first session is a chance for us to meet and see how you would feel working with me. We will do an assessment and I’ll outline a treatment plan. If you are happy to go a head we will agree a fee and sign a therapy agreement