Keren Richardson

Keren Richardson


Registered Member MBACP (Accredited)

Contact information

Phone number
07305491018

Contact Keren


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Therapist - Chelmsford

Chelmsford CM2
07305491018
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Please call to arrange a time to book an initial session (free of charge).

About me and my therapy practice

Are you suffering from anxiety, depression, low self esteem or feeling sad? I work online or in person, to help you manage your emotions and feel better about yourself. Email or call to book an initial FREE session.  

Hi, a warm welcome to my page, my name is Keren. I spent the first chapter of my life growing up and working in New Zealand.  I trust you will find me easy to relate to, as I am down to earth and a good listener.   I offer counselling sessions face-to-face in Chelmsford and online via a secure platform, such as: Zoom. 

As an integrative therapist, I work creatively and tailor therapy to meet your individual needs.  The space I offer is confidential, with sessions taking place in a warm and inviting setting.   I welcome clients from all backgrounds and work in a supportive and non-discriminatory way. 

I am a BACP accredited therapist with over ten years experience counselling adults, young people and children dealing with past and present issues, such as: anxiety, bereavement, depression, feeling sad, low self esteem, loss, trauma and relationship issues. 

Practice description

Building a trusting relationship is central to our work together, as this helps you open up about anything concerning you.  I listen without judgement and ask relevant questions, to help you share your thoughts, feelings and experiences with ease.  It is important that you feel heard and understood.  We think about your feelings together and sometimes make links to past experiences.  This helps you understand and manage your emotions better.  We consider how your self-esteem and relationships are affected, so you can make positive changes to improve your confidence, relationships and quality of life.  

My first session

If you would like to find out more, please email or call me on 07305 491018 to set up an initial meeting free of charge. This gives us an opportunity to discuss what you want from counselling sessions and how I can help. If you decide you would like to continue, we can arrange further sessions together.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Integrative, Person centred, Play therapy, Psychodynamic, Relational, Solution focused brief therapy, Systemic

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited