Georgina Lynch

I offer a free initial 15 minute chat. 

Online sessions are available on a Monday, Wednesday & Thursday. 

Face to face sessions are available at Modbury Therapy Centre.

Hello, I'm Georgina

I have been a trauma informed psycho-spiritual therapist for 13 years and offer lived mental health experience.

My approach is straight forward.

I facilitate and support you to heal and move forward with your life. You will develop the tools and resources required to empower your mental, emotional, physiological, spiritual wellbeing.

The way I work is intuitive, integrating a range of trauma informed practices:

• Somatic based psychotherapy
• Embodied Processing
• Psychodynamic
• Body Process, Gestalt & CBT
• Poly Vagal Theory
• IFS (Internal Family Systems)
• Inner child work

My therapeutic approach

When you feel safe and resourced healing and personal transformation is possible.

By learning to work with your body and emotions in the present, it's possible to heal the trauma patterns which drive your mind-body based symptoms.

We're all different and I always intend to meet your individual needs. When we find what works best for you, it's possible to end the patterns of:

• Low self worth & self doubt,
• Anxiety & depression,
• Chronic stress, overwhelm & burnout
• People pleasing & appeasing,
• Perfectionism & over working,
• Impulsive decision making,
• Lack of self trust,
• Toxic behaviours & relationships,
• Poor body image & eating issues,
• Addiction - overspending, drinking, drugs, gambling, etc.

About my services

Weekly, fortnightly or monthly sessions are available either online or in-person.

Face to face sessions are held at Modbury Therapy Centre.

Working Together


I offer a 15 minute no-obligation free chat so you can ask any questions you may have.

The next step is an initial session and if things feel right, we go from there. 

Weekly online sessions are £75 

Face to face sessions are £80 

Please phone, text, or email me for more information, to arrange a no-obligation 15 minute chat, or to book an initial session. 

I aim to get back to you within a few hours of initial contact.

For more information on how to work with me, you can visit my website: www.georginalynch.com

Initial session details

The initial session online costs £60. 

An initial session face to face costs £70.


Prior to the initial session I email you with a personal details form to be returned prior to the initial session, along with payment information, and a zoom link. 

The initial session is an opportunity for me to assess your individual needs, and for us to decide if working together feels right. 

If it’s a yes, we will arrange a suitable day and time to get started. I will then send an email with all the details along with a contract to return prior to our first session. 

Client Testimonials

"Georgina has an approach that made me feel instantly at ease, she’s relatable, personable and understanding, an approach that I have never really experienced with various counsellors in the past. I have suffered with episodes of depression anxiety and a great deal of self-doubt. Our sessions have allowed me to understand some more about myself and to let go of the anxieties in my past stopping me from moving forward." TB


'Georgina was patient, honest, kind, with some extremely worthwhile, life-changing techniques which I will continue to use as I move forward in my life. I fully recommend Georgina for anyone who is stagnant, unable to break free from past experiences and who want to live a happy and fulfilling life going forwards' TP


"I feel amazing, never thought it was possible to be able to feel so free of my worries. I honestly thought I’d be depressed for the rest of my life; I had lived with it for so many years that it had just become a part of me. I feel as though a weight has been lifted and a new lightness inside of me and I’m so positive for my future.” BN

If you have any questions or you would like to work with me too, please get in touch. 

I offer a free initial 15 minute chat. 

Online sessions are available on a Monday, Wednesday & Thursday. 

Face to face sessions are available on a Wednesday afternoon at Modbury Therapy Centre. 

Hello, I'm Georgina

I’m a trauma informed psycho-spiritual therapist with lived mental health experience.

My approach is straight forward.

I facilitate and support you to heal and move forward with your life. You will develop the tools and resources required to empower your mental, emotional, physiological and spiritual wellbeing.

The way I work is intuitive, integrating a range of trauma informed practices:

• Somatic based psychotherapy
• Embodied Processing
• Psychodynamic
• Body Process, Gestalt & CBT
• Poly Vagal Theory
• IFS (Internal Family Systems)
• Inner child work


My therapeutic approach

My approach is deeply rooted in the belief that true healing and transformation begins from within.

By learning to work with your body and emotions in the present, it's possible to uncover and heal the unconscious stories, trauma patterns, and stress held in the body which drive your mind-body based symptoms. 

Through a collaborative process, it’s possible to heal and break free from the old programming and patterns of:

• Low self worth & self doubt,
• Anger & frustration,
• Chronic stress & burnout,
• People pleasing & appeasing,
• Perfectionism & over working,
• Impulsive decision making,
• Lack of self trust,
• Toxic behaviours & relationships,
• Poor body image & eating issues,
• Addiction - overspending, drinking, drugs, gambling, etc.

About my services

Weekly, fortnightly or monthly sessions are available either online or in-person.

Face to face sessions are held at Modbury Therapy Centre.

Working Together


I offer a 15 minute no-obligation free chat so you can ask any questions you may have.

The next step is an initial session and if things feel right, we go from there. 

Weekly online sessions are £75 or 4 session block for £280

Face to face sessions are £80 or 4 session block for £300

Please phone, text, or email me for more information, to arrange a no-obligation 15 minute chat, or to book an initial session. 

I aim to get back to you within a few hours of initial contact.

For more information on how to work with me, you can visit my website: www.georginalynch.com

Initial session details

The initial session online costs £60. 

An initial session face to face costs £70.


Prior to the initial session I email you with a personal details form to be returned prior to the initial session, along with payment information, and a zoom link. 

The initial session is an opportunity for me to assess your individual needs, and for us to decide if working together feels right. 

If it’s a yes, we will arrange a suitable day and time to get started. I will then send an email with all the details along with a contract to return prior to our first session. 

What past clients say

'Georgina was patient, honest, kind, with some extremely worthwhile, life-changing techniques which I will continue to use as I move forward in my life. I fully recommend Georgina for anyone who is stagnant, unable to break free from past experiences and who want to live a happy and fulfilling life going forwards' TP


"I feel amazing, never thought it was possible to be able to feel so free of my worries. I honestly thought I’d be depressed for the rest of my life; I had lived with it for so many years that it had just become a part of me. I feel as though a weight has been lifted and a new lightness inside of me and I’m so positive for my future.” BN

If you have any questions or you would like to work with me too, please get in touch. 

I offer a free initial 15 minute chat. 

Online sessions are available on a Monday, Wednesday & Thursday. 

Face to face sessions are available at Modbury Therapy Centre. 

Hello, I'm Georgina

I have been a trauma informed psycho-spiritual therapist for 13 years and offer lived mental health experience.

My approach is straight forward.

I facilitate and support you to heal and move forward with your life. You will develop the tools and resources required to empower your mental, emotional, physiological, spiritual wellbeing.

The way I work is intuitive, integrating a range of trauma informed practices:

• Somatic based psychotherapy
• Embodied Processing
• Psychodynamic
• Body Process, Gestalt & CBT
• Poly Vagal Theory
• IFS (Internal Family Systems)
• Inner child work

My therapeutic approach

When you feel safe and resourced healing and personal transformation is possible.

By learning to work with your body and emotions in the present, it's possible to heal the trauma patterns which drive your mind-body based symptoms.

We're all different and I intend to meet your individual needs and goals. Through a process of collaborative work it's possible to end the patterns of:

• Low self confidence & self doubt,
• Anxiety & depression,
• Chronic stress, overwhelm & burnout
• People pleasing & appeasing,
• Perfectionism & over working,
• Impulsive decision making,
• Lack of trust in self & others,
• Toxic behaviours & relationships,
• Poor body image & eating issues,
• Addiction - overspending, drinking, drugs, gambling, etc.

About my services

Weekly, fortnightly or monthly sessions are available either online or in-person.

Face to face sessions are held at Modbury Therapy Centre.

Working Together


I offer a 15 minute no-obligation free chat so you can ask any questions you may have.

The next step is an initial session and if things feel right, we go from there. 

Weekly online sessions are £75 

Face to face sessions are £80 

Please phone, text, or email me for more information, to arrange a no-obligation 15 minute chat, or to book an initial session. 

I aim to get back to you within a few hours of initial contact.

For more information on how to work with me, you can visit my website: www.georginalynch.com

 Initial session details

The initial session online costs £60. 

An initial session face to face costs £70.


Prior to the initial session I email you with a personal details form to be returned prior to the initial session, along with payment information, and a zoom link. 

The initial session is an opportunity for me to assess your individual needs, and for us to decide if working together feels right. 

If it’s a yes, we will arrange a suitable day and time to get started. I will then send an email with all the details along with a contract to return prior to our first session. 

Client Testimonials

"Georgina has an approach that made me feel instantly at ease, she’s relatable, personable and understanding, an approach that I have never really experienced with various counsellors in the past. I have suffered with episodes of depression anxiety and a great deal of self-doubt. Our sessions have allowed me to understand some more about myself and to let go of the anxieties in my past stopping me from moving forward." TB


'Georgina was patient, honest, kind, with some extremely worthwhile, life-changing techniques which I will continue to use as I move forward in my life. I fully recommend Georgina for anyone who is stagnant, unable to break free from past experiences and who want to live a happy and fulfilling life going forwards' TP


"I feel amazing, never thought it was possible to be able to feel so free of my worries. I honestly thought I’d be depressed for the rest of my life; I had lived with it for so many years that it had just become a part of me. I feel as though a weight has been lifted and a new lightness inside of me and I’m so positive for my future.” BN

If you have any questions or you would like to work with me too, please get in touch. 

I offer a free initial 15 minute chat. 

Online sessions are available on a Monday, Wednesday & Thursday. 

Face to face sessions are available at Modbury Therapy Centre. 

Hello, I'm Georgina

I’m a trauma informed psycho-spiritual therapist with lived mental health experience.

My approach is straight forward.

I facilitate and support you to heal and move forward with your life. You will develop the tools and resources required to empower your mental, emotional, physiological, spiritual wellbeing.

The way I work is intuitive, integrating a range of trauma informed practices:

• Somatic based psychotherapy
• Embodied Processing
• Psychodynamic
• Body Process, Gestalt & CBT
• Poly Vagal Theory
• IFS (Internal Family Systems)
• Inner child work

My therapeutic approach

When you feel safe and resourced self healing and personal transformation is possible.   

By learning to work with your body and emotions in the present, it's possible to heal the trauma patterns which drive your mind-body based symptoms. 

We're all different and I always intend to meet your individual needs. When we find what works best for you, it's possible to end the patterns which drive mental health and self struggles:

• Low self worth & self doubt,
• Anger & frustration,
• Chronic stress & burnout,
• People pleasing & appeasing,
• Perfectionism & over working,
• Impulsive decision making,
• Lack of self trust,
• Toxic behaviours & relationships,
• Poor body image & eating issues,
• Addiction - overspending, drinking, drugs, gambling, etc.

About my services

Weekly, fortnightly or monthly sessions are available either online or in-person.

Face to face sessions are held at Modbury Therapy Centre.

Working Together


I offer a 15 minute no-obligation free chat so you can ask any questions you may have.

The next step is an initial session and if things feel right, we go from there. 

Weekly online sessions are £75 

Face to face sessions are £80 

Please phone, text, or email me for more information, to arrange a no-obligation 15 minute chat, or to book an initial session. 

I aim to get back to you within a few hours of initial contact.

For more information on how to work with me, you can visit my website: www.georginalynch.com

Initial session details

The initial session online costs £60. 

An initial session face to face costs £70.


Prior to the initial session I email you with a personal details form to be returned prior to the initial session, along with payment information, and a zoom link. 

The initial session is an opportunity for me to assess your individual needs, and for us to decide if working together feels right. 

If it’s a yes, we will arrange a suitable day and time to get started. I will then send an email with all the details along with a contract to return prior to our first session. 

What past clients say

'Georgina was patient, honest, kind, with some extremely worthwhile, life-changing techniques which I will continue to use as I move forward in my life. I fully recommend Georgina for anyone who is stagnant, unable to break free from past experiences and who want to live a happy and fulfilling life going forwards' TP


"I feel amazing, never thought it was possible to be able to feel so free of my worries. I honestly thought I’d be depressed for the rest of my life; I had lived with it for so many years that it had just become a part of me. I feel as though a weight has been lifted and a new lightness inside of me and I’m so positive for my future.” BN

If you have any questions or you would like to work with me too, please get in touch. 

I offer a free initial 15 minute chat. 

Online sessions are available on a Monday, Wednesday & Thursday. 

Face to face sessions are available at Modbury Therapy Centre. 

Hello, I'm Georgina

I have been a trauma informed psycho-spiritual therapist for 13 years and offer lived mental health experience.

My approach is straight forward.

I facilitate and support you to heal and move forward with your life. You will develop the tools and resources required to empower your mental, emotional, physiological, spiritual wellbeing.

The way I work is intuitive, integrating a range of trauma informed practices:

• Somatic based psychotherapy
• Embodied Processing
• Psychodynamic
• Body Process, Gestalt & CBT
• Poly Vagal Theory
• IFS (Internal Family Systems)
• Inner child work

My therapeutic approach

When you feel safe and resourced self healing and personal transformation is possible.

By learning to work with your body and emotions in the present, it's possible to heal the trauma patterns which drive your mind-body based symptoms.

We're all different and I always intend to meet your individual needs. When we find what works best for you, it's possible to end the patterns which drive mental health and self struggles:

• Low self worth & self doubt,
• Anger & frustration,
• Chronic stress & burnout,
• People pleasing & appeasing,
• Perfectionism & over working,
• Impulsive decision making,
• Lack of self trust,
• Toxic behaviours & relationships,
• Poor body image & eating issues,
• Addiction - overspending, drinking, drugs, gambling, etc.

About my services

Weekly, fortnightly or monthly sessions are available either online or in-person.

Face to face sessions are held at Modbury Therapy Centre.

Working Together


I offer a 15 minute no-obligation free chat so you can ask any questions you may have.

The next step is an initial session and if things feel right, we go from there. 

Weekly online sessions are £75

Face to face sessions are £80 

Please phone, text, or email me for more information, to arrange a no-obligation 15 minute chat, or to book an initial session. 

I aim to get back to you within a few hours of initial contact.

For more information on how to work with me, you can visit my website: www.georginalynch.com

Initial session details

The initial session online costs £60. 

An initial session face to face costs £70.


Prior to the initial session I email you with a personal details form to be returned prior to the initial session, along with payment information, and a zoom link. 

The initial session is an opportunity for me to assess your individual needs, and for us to decide if working together feels right. 

If it’s a yes, we will arrange a suitable day and time to get started. I will then send an email with all the details along with a contract to return prior to our first session. 

What clients say: 


'Georgina was patient, honest, kind, with some extremely worthwhile, life-changing techniques which I will continue to use as I move forward in my life. I fully recommend Georgina for anyone who is stagnant, unable to break free from past experiences and who want to live a happy and fulfilling life going forwards' TP


"I feel amazing, never thought it was possible to be able to feel so free of my worries. I honestly thought I’d be depressed for the rest of my life; I had lived with it for so many years that it had just become a part of me. I feel as though a weight has been lifted and a new lightness inside of me and I’m so positive for my future.” BN

If you have any questions or you would like to work with me too, please get in touch. 

I currently have space and work on a Monday, Wednesday & Thursday. 

Welcome

Hi, I'm Georgina a Trauma informed somatic based psychotherapeutic counsellor and therapeutic supervisor with over 13 years experience in private practise as a psychotherapeutic counsellor, and as a Level 6 CPCAB supervisor since 2020.

My CPCAB supervision training is based on Hawkins and Shohet's Seven Eyed Process Model. I draw upon the developmental and relational approaches to supervision. 

I also offer a psycho-spiritual approach and can help you to develop and integrate a mind-body-soul way of working in your practise.

Qualifications

CPCAB Level 6 Certificate in Therapeutic Supervision (Devon & Cornwall Counselling Hub)

CPCAB Level 5 Certificate in Psychotherapeutic Counselling (Devon & Cornwall Counselling Hub)

CPCAB Level 4 Diploma in Integrative Therapeutic Counselling (Heartwood) 

CPCAB Level 3 & 2 Counselling Skills 


ILM 5 Certificate in Coaching & Mentoring (NHS)

FRYOG 200 Hours Yoga Teacher Training

Laura Green Restorative and Yin Yoga Training

Mind Detox Practitioner Training

Theoretical Approaches

Gestalt, Body Process, CBT, Transpersonal, Psychodynamic & Transactional Analysis (Inner Child work). 

Specialisms

I specialise in working with adults who are living with the wounds of adverser childhood  experiences, trauma and as a result experience: mental health distress, addictions and struggles with low self-esteem, limiting beliefs, relationships, anger/frustration, disassociation, eating disorders, and other self-sabotaging behaviours.

Membership

I am a registered member of the BACP and adhere to their ethical framework. I am also an Accredited Member of NCS (The National Counselling Society).

My approach to supervision

I am familiar with a variety of theories and competencies needed to be a safe and effective supervisor including working with: 'authority' in the supervisory relationship, transference and countertransference in the therapeutic relationship, working with the clients/supervisee needs, while taking a cross-modal approach to working with supervisees from various theoretical approaches.

As your supervisor, I will ensure that you feel able;

To work safely, legally, and ethically as a supervisor

To work with implicit aspects of the client and therapeutic relationship.

To develop your self-awareness and intuition as a counsellor.

To apply theory, research, and theoretical skills to the therapeutic relationship.

To work self-reflectively as a counsellor.

​To work safely, legally, and ethically as a counsellor.

To develop your self-awareness and intuition as a counsellor.

And, to feel safe and empowered in your practice.

A collaborative approach

I believe supervision is a collaborative process, and as the supervisor I will facilitate and guide you to learn and develop confidence as an independent practitioner.

The supervision relationship is a unique one and I believe it has to feel right in order for you to be yourself and feel confident to bring what you want to the session and ask for what you need in each session without fear of being judged or shamed.

I always offer non-judgmental and humanistic supervision, I like to offer constructive feedback and encouragement to ensure your self-development both as an individual and as a counsellor. 

Session details

I am currently offering supervision online via Zoom and would be happy to provide either one-hour monthly supervision or the BACP 1.5 hour requirement for monthly supervision.

My fee is £60 for a 60-minute session or £85 for the BACP recommended 1.5-hour monthly supervision. 

During our first session, we will spend time establishing our contract and discussing your needs and goals as an independent counsellor in supervision. 

We will also ensure that we're a good fit to work together and together decide on a suitable way forward for your supervision journey.