Rebecca Stone

 Experienced Eating Disorder Specialist

Navigating an eating disorder can be overwhelming, especially when compounded by neurodiversity challenges such as hyper fixation, anxiety, and low self-esteem. From my personal experiences with binging to anorexia, I understand the fears, behaviours, and patterns that can feel to grate to overcome. However, through my journey and training I've gained insights and strategies thatch help you move forward.

In our sessions, I prioritise understanding your unique experiences and challenges, offering empathy, validation, and practical strategies to help you move forward. Together, we'll explore achievable steps tailored to your needs, supporting you in breaking free from the grips of your eating disorder and embracing a healthier relationship with food and yourself.

Neurodiversity and ADHD Awareness

As someone who is neurodiverse, particularly with ADHD, I understand how neurodiversity can intersect with eating disorders, exacerbating symptoms and challenges. Through my own journey of self-discovery and understanding, I've learned to navigate these complexities and break free from patterns and addictions. I'm here to share my insights and support you in gaining a deeper understanding of how your neurodiversity influences your relationship with food and the world around you.

Life coaching Services

As someone who understands the unique challenges and strengths associated with ADHD, I offer specialized coaching services tailored to your needs. Whether you’re seeking coping strategies, goal setting techniques, or resilience-building exercises.

Living with ADHD can present daily challenges, from time management to organization and focus. Together, we’ll explore practical coping strategies and tools that align with your unique strengths and preferences. By developing personalised techniques, you can effectively manage ADHD symptoms and navigate life with greater ease and confidence.

Hello, I'm Becky Stone, a highly experienced psychotherapist qualified as a clinical supervisor and Eating Disorder specialist drawing from my own journey of recovery and neurodiversity (dyslexia, ADHD).

With a focus on supporting young people aged 11 to 18 and adults, I offer compassionate and effective therapy tailored to your unique needs.

-Experienced psychotherapist

- Clinical Supervision

- Eating Disorders: Anorexia, Bulimia, Binging eating, Obesity

- Qualified Life coach

Navigating Your First Counselling Session

Entering counseling for the first time can feel intimidating, but it's a brave step towards healing and growth. In our initial session, creating a safe and comfortable space is my priority. It's essential for us to establish a strong therapeutic relationship built on trust and understanding.

Building a theraputic relationship

During our first session, we'll take the time to get to know each other. I may ask what brought you to therapy? I may ask you other questions to help me understand what's going on in your world.

Understanding your support network is key to our work together. We'll discuss the people in your life, from family and friends to other sources of support. Identifying your support system can provide valuable insights into your strengths and resources.

Exploring Your World

I'll inquire about what brings you joy and fulfillment, as well as any challenges you may be facing. Understanding what makes you happy and what's currently causing you to feel stuck can guide our journey together.

Tailored Approach for Eating Disorder Assessment:

If you're coming for an Eating Disorder assessment, our session will be extended to two hours. This allows  time to explore your experiences, concerns, and goals in greater depth, ensuring a comprehensive understanding and personalised approach to support your needs.

Collaborative Process

Throughout our session, Your insights and experiences are integral to our work together. Together, we'll explore your thoughts, feelings, and goals, collaboratively charting a path towards healing and growth.

Remember, counselling is a journey, and I'm here to support you every step of the way. 

Types of treatment that I'm able to offer our counselling/psychotherapy, Life coaching , clinical supervisor and Eating Disorder treatment I am able to work with adults and children. I have a wealth of knowledge and experience over a period of 12 years. If you are looking for a free informal 20 minutes to see if I am the right therapist for yourself or your young person please click on the booking link below and see my availability.

https://counsellorwhocares.selectandbook.com

Please be aware that my sessions are over zoom unless you live local to Canterbury and able to do walk and talk therapy and walk and talk Supervision.

I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important important part of therapy is making sure i am the right expert for you.I specialise in Eating Disorder brake through counselling sessions working with individuals suffering with eating disorders. Eating Disorder is can be really difficult and without the right and correct type of support it can be really difficult to move forward. My training has enabled me to help move clients forwards, it has become frequently aware at times that there is a lack of awareness and help around eating disorders from GP, general counsellors and other Multi agencies, this is where my specialised training has come into my practice. I'm able to work with anorexia, bulimia and obesity, working through the poor relationship that is presenting with food from low self-esteem, self loathing and teaching them how to be kind to themselves as a person then focusing on food and self harming with it.

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you?

So what does breakthrough session mean?

A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful positive helpful insight with some coping mechanisms to help you move forward, without the commitment of Therapy.

It could be that you have done Therapy before and it hasn't worked and you're quite intrigued of what I could do differently with you. It could be you've had a really difficult experience with CHAMS/ eating Disorder service. You have some form of an eating disorder/disordered eating but feel you don't quite fit the system.

What would you bring to a breakthrough session?

Eating Disorder is come with a lot of shame guilt and anxiety. I know this as I had a binge eating disorder and anorexia. I'm not in your shoes and your story may be different to mine but I do have some understanding around the difficult feelings that you may be experiencing. It may give you a space to make sense of what is going on for yourself. In the session it's very motivational, gives you options to what to do next, it gives you a formulation that is different from every other kind of explanation. We will do a lifeline together which gives us a fantastic way of getting to know each other as well as to get an understanding of what is going on for yourself linking it together so you hold power and motivation for change.

It could be a bouncing board for ongoing therapy or you could do the three hour break free session and walk away and allow yourself time to process what is going on for you.

The assessment is charged at £160

Sessions £80 per hour

Breakthrough one off three hour no commitment session £300

Hi thank you for looking at my profile, my name is Becky Stone, I am a neuro diverse therapist who is diagnosed dyslexic and in the process of ADHD diagnosis. I have a great understanding around neurodiversity helping you understand who you are with coping skills an understanding how your brain works to build confidence add coping skills that work for you.

Assessment is for 2 hours to give us both time to really get to know each other, I use a life line to ask questions around food patterns and life evens to help get a really good understanding of what is going on for you. The first session may feel really scary and feel very exposed with the shame and the guilt of having a eating disorder, I completely get this even though i am not you, I have had an Eating disorder in the past and can relate to what you possibly may say. If you would like me to share my journey please ask me.

The assessment is charged at £160 

Sessions £80 per hour 

Online Specialised Eating Disorder Therapist for Neurodiverse Adults and Teens

Are you or a loved one struggling with an eating disorder and the added challenges of neurodiversity, such as ADHD or autism? I offer online therapy tailored to the unique needs of neurodiverse individuals, both adults and teens, who are battling binge eating, anorexia, or emotional eating. Navigating an eating disorder can be overwhelming, especially when compounded by neurodiversity challenges such as hyperfixation, anxiety, and low self-esteem. From my personal experiences with binging to anorexia, I understand the fears, behaviours, and patterns that can feel too great to overcome. However, through my journey and training, I've gained insights and strategies that help you move forward.

In our sessions, I prioritise understanding your unique experiences and challenges, offering empathy, validation, and practical strategies to help you move forward. Together, we'll explore achievable steps tailored to your needs, supporting you in breaking free from the grips of your eating disorder and embracing a healthier relationship with food and yourself.

Neurodiverse ADHD and eating disorder support services in Kent

As someone who is neurodiverse, particularly with ADHD, I understand how neurodiversity can intersect with eating disorders, exacerbating symptoms and challenges. Through my journey of self-discovery and understanding, I've learned to navigate these complexities and break free from patterns and addictions. I'm here to share my insights and support you in understanding how your neurodiversity influences your relationship with food and the world around you.

First assessment is for 2 hours long providing brake through session and getting to know each other to help you move forward. 

Assessment £160

Sessions £80 per hour 

The first session takes a lot of courage to take a step forward, I have had a Eating disorder and am happy to share my story with you, please ask me if you need to know more 

Navigating Your First Counselling Session

Entering counselling for the first time can feel intimidating, but it's a brave step towards healing and growth. In our initial session, I prioritise creating a safe and comfortable space for neurodiverse individuals or those who are dealing with eating disorders. We need to establish a solid therapeutic relationship built on trust and understanding.

Building a therapeutic relationship

During our first session, we'll take the time to get to know each other. What brought you to therapy? Whether you are here for binge eating treatment or support for ADHD and emotional eating.I may ask you different questions to help me understand what's happening in your world as a therapist specialising in neurodiverse adults and teens. Identifying and understanding your support network is vital to our work together. We'll discuss the people in your life, from family and friends to other sources of support. Identifying your support system can provide valuable insights into your strengths and resources.

Exploring Your World

I'll ask what brings you joy and fulfilment and what challenges you may face, including issues like hyperfixation, anxiety or low self-esteem. Understanding what makes you happy and what's causing you to feel stuck can guide our journey.

Tailored Approach for Eating Disorder Assessment:

If you're coming for an Eating Disorder assessment, our session will be extended to two hours. This allows time to explore your experiences, concerns, and goals in greater depth, ensuring that a comprehensive, personalised approach helps Address binge eating, anorexia, or emotional eating with a bespoke personalised treatment plan.

Collaborative Process

Throughout our session, Your insights and experiences are integral to our work together. We'll explore your ADHD and disordered thoughts, feelings, and goals, collaboratively charting a path towards healing and growth.

Remember, counselling is a journey, and I'm here to support you  

Hi, thank you for looking at my profile; my name is Becky Stone, and I am a neurodiverse therapist who has been diagnosed dyslexic and is in the process of ADHD diagnosis. I have a great understanding of neurodiversity, helping you understand who you are with coping skills and understanding how your brain works to build confidence and add coping skills that work for you.

Hi thank you for looking at my profile, my name is Becky Stone, types of treatment that I'm able to offer our counselling/psychotherapy, Life coaching , clinical supervisor and Eating Disorder treatment I am able to work with adults and children. I have a wealth of knowledge and experience over a period of 12 years. If you are looking for a free informal 20 minutes to see if I am the right therapist for yourself or your young person please click on the booking link below and see my availability.

https://counsellorwhocares.selectandbook.com

Please be aware that my sessions are over zoom unless you live local to Canterbury and able to do walk and talk therapy and walk and talk Supervision. I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important important part of therapy is making sure i am the right expert for you.I specialise in Eating Disorder brake through counselling sessions working with individuals suffering with eating disorders. Eating Disorder is can be really difficult and without the right and correct type of support it can be really difficult to move forward. My training has enabled me to help move clients forwards, it has become frequently aware at times that there is a lack of awareness and help around eating disorders from GP, general counsellors and other Multi agencies, this is where my specialised training has come into my practice. I'm able to work with anorexia, bulimia and obesity, working through the poor relationship that is presenting with food from low self-esteem, self loathing and teaching them how to be kind to themselves as a person then focusing on food and self harming with it.

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you?

So what does breakthrough session mean?

A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful positive helpful insight with some coping mechanisms to help you move forward, without the commitment of Therapy.

It could be that you have done Therapy before and it hasn't worked and you're quite intrigued of what I could do differently with you. It could be you've had a really difficult experience with CHAMS/ eating Disorder service. You have some form of an eating disorder/disordered eating but feel you don't quite fit the system.

What would you bring to a breakthrough session?

Eating Disorder is come with a lot of shame guilt and anxiety. I know this as I had a binge eating disorder and anorexia. I'm not in your shoes and your story may be different to mine but I do have some understanding around the difficult feelings that you may be experiencing. It may give you a space to make sense of what is going on for yourself. In the session it's very motivational, gives you options to what to do next, it gives you a formulation that is different from every other kind of explanation. We will do a lifeline together which gives us a fantastic way of getting to know each other as well as to get an understanding of what is going on for yourself linking it together so you hold power and motivation for change.

It could be a bouncing board for ongoing therapy or you could do the three hour break free session and walk away and allow yourself time to process what is going on for you.

The assessment is charged at £160

Sessions £80 per hour

Breakthrough one off three hour no commitment session £300

Hi thank you for looking at my profile, my name is Becky Stone, I am a neuro diverse therapist who is diagnosed dyslexic and in the process of ADHD diagnosis. I have a great understanding around neurodiversity helping you understand who you are with coping skills an understanding how your brain works to build confidence add coping skills that work for you.

Assessment is for 2 hours to give us both time to really get to know each other, I use a life line to ask questions around food patterns and life evens to help get a really good understanding of what is going on for you. The first session may feel really scary and feel very exposed with the shame and the guilt of having a eating disorder, I completely get this even though i am not you, I have had an Eating disorder in the past and can relate to what you possibly may say. If you would like me to share my journey please ask

The assessment is charged at £160

Sessions £80 per hour

My availability for sessions varies, and I understand that each client has unique scheduling needs. I am committed to accommodating these needs to the best of my ability. To make booking convenient for you, I offer a booking link through which you can schedule sessions directly.

.If you prefer to discuss availability before booking, please email me directly. I will give you my current availability, and we can work together to find a time that works best for you.

I understand the importance of flexibility when scheduling therapy sessions, and I am committed to making the process as smooth and convenient as possible for you.

Please don't hesitate to contact me, and I'll send you a booking link.

Online Specialised Eating Disorder Therapist for Neurodiverse Adults and Teens

Are you or a loved one struggling with an eating disorder and the added challenges of neurodiversity, such as ADHD or autism? I offer online therapy tailored to the unique needs of neurodiverse individuals, both adults and teens, who are battling binge eating, anorexia, or emotional eating. Navigating an eating disorder can be overwhelming, especially when compounded by neurodiversity challenges such as hyperfixation, anxiety, and low self-esteem. From my personal experiences with binging to anorexia, I understand the fears, behaviours, and patterns that can feel too great to overcome. However, through my journey and training, I've gained insights and strategies that help you move forward.

In our sessions, I prioritise understanding your unique experiences and challenges, offering empathy, validation, and practical strategies to help you move forward. Together, we'll explore achievable steps tailored to your needs, supporting you in breaking free from the grips of your eating disorder and embracing a healthier relationship with food and yourself.

Neurodiverse ADHD and eating disorder support services in Kent

As someone who is neurodiverse, particularly with ADHD, I understand how neurodiversity can intersect with eating disorders, exacerbating symptoms and challenges. Through my journey of self-discovery and understanding, I've learned to navigate these complexities and break free from patterns and addictions. I'm here to share my insights and support you in understanding how your neurodiversity influences your relationship with food and the world around you.

Navigating Your First Counselling Session

Entering counselling for the first time can feel intimidating, but it's a brave step towards healing and growth. In our initial session, I prioritise creating a safe and comfortable space for neurodiverse individuals or those who are dealing with eating disorders. We need to establish a solid therapeutic relationship built on trust and understanding.

Building a therapeutic relationship

During our first session, we'll take the time to get to know each other. What brought you to therapy? Whether you are here for binge eating treatment or support for ADHD and emotional eating.I may ask you different questions to help me understand what's happening in your world as a therapist specialising in neurodiverse adults and teens. Identifying and understanding your support network is vital to our work together. We'll discuss the people in your life, from family and friends to other sources of support. Identifying your support system can provide valuable insights into your strengths and resources.

Exploring Your World

I'll ask what brings you joy and fulfilment and what challenges you may face, including issues like hyperfixation, anxiety or low self-esteem. Understanding what makes you happy and what's causing you to feel stuck can guide our journey.

Tailored Approach for Eating Disorder Assessment:

If you're coming for an Eating Disorder assessment, our session will be extended to two hours. This allows time to explore your experiences, concerns, and goals in greater depth, ensuring that a comprehensive, personalised approach helps Address binge eating, anorexia, or emotional eating with a bespoke personalised treatment plan.

Collaborative Process

Throughout our session, Your insights and experiences are integral to our work together. We'll explore your ADHD and disordered thoughts, feelings, and goals, collaboratively charting a path towards healing and growth.

Remember, counselling is a journey, and I'm here to support you 

During our first session together, we'll spend two hours getting to know each other and building a strong therapeutic relationship. This extended session allows us the time we need to establish trust, explore your concerns, and set goals for our work together.

One key focus of our initial session will be creating a lifeline to identify patterns of behaviour and experiences that have shaped your journey so far. This exercise can provide valuable insights into your past experiences, strengths, and areas for growth, laying the foundation for our work together.

Two hours can feel like a long time, especially when delving into deep and personal topics. Please remember that you are welcome to take breaks as needed during our session. Your comfort and well-being are important to me, and I want to ensure that you feel supported and at ease throughout our time together.

While two hours may seem like a significant investment of time, once we engage in meaningful conversation, the time tends to pass quickly. I will work at my best, providing guidance and support as we discuss the most important themes for you.

I aim to create a supportive and nurturing room that is understood and empowers you to explore your experiences and emotions where you feel openly. Together, we'll work towards gaining insight, healing past wounds, and building the skills and resilience needed to move forward.

,Hi thank you for looking at my profile, my name is Becky Stone, types of treatment that I'm able to offer our counselling/psychotherapy, Life coaching , clinical supervisor and Eating Disorder treatment I am able to work with adults and children. I have a wealth of knowledge and experience over a period of 12 years. If you are looking for a free informal 20 minutes to see if I am the right therapist for yourself or your young person please click on the booking link below and see my availability.

https://counsellorwhocares.selectandbook.com

Please be aware that my sessions are over zoom unless you live local to Canterbury and able to do walk and talk therapy and walk and talk Supervision.

I specialise in Eating Disorders in break through recovery training sessions with ADULTS/ TEENAGERS. Changing mindset and self-harming relationship with food and empowering you with knowledge, skills and motivation to get out of the problem and change the behaviour patterns. What makes this type of therapy different?The most important important part of therapy is making sure i am the right expert for you.I specialise in Eating Disorder brake through counselling sessions working with individuals suffering with eating disorders. Eating Disorder is can be really difficult and without the right and correct type of support it can be really difficult to move forward. My training has enabled me to help move clients forwards, it has become frequently aware at times that there is a lack of awareness and help around eating disorders from GP, general counsellors and other Multi agencies, this is where my specialised training has come into my practice. I'm able to work with anorexia, bulimia and obesity, working through the poor relationship that is presenting with food from low self-esteem, self loathing and teaching them how to be kind to themselves as a person then focusing on food and self harming with it.

The assessment is charged at £160

Sessions £80 per hour

Don't know whether you're quite ready for therapy, A Breakthrough session might be for you?

So what does breakthrough session mean?

A breakthrough is intended to change a persons relationship with their Eating Disorder. It could give insightful positive helpful insight with some coping mechanisms to help you move forward, without the commitment of Therapy.

It could be that you have done Therapy before and it hasn't worked and you're quite intrigued of what I could do differently with you. It could be you've had a really difficult experience with CHAMS/ eating Disorder service. You have some form of an eating disorder/disordered eating but feel you don't quite fit the system.

What would you bring to a breakthrough session?

Eating Disorder is come with a lot of shame guilt and anxiety. I know this as I had a binge eating disorder and anorexia. I'm not in your shoes and your story may be different to mine but I do have some understanding around the difficult feelings that you may be experiencing. It may give you a space to make sense of what is going on for yourself. In the session it's very motivational, gives you options to what to do next, it gives you a formulation that is different from every other kind of explanation. We will do a lifeline together which gives us a fantastic way of getting to know each other as well as to get an understanding of what is going on for yourself linking it together so you hold power and motivation for change.

It could be a bouncing board for ongoing therapy or you could do the three hour break free session and walk away and allow yourself time to process what is going on for you.

The assessment is charged at £160

Sessions £80 per hour

Breakthrough one off three hour no commitment session £300

Hi thank you for looking at my profile, my name is Becky Stone, I am a neuro diverse therapist who is diagnosed dyslexic and in the process of ADHD diagnosis. I have a great understanding around neurodiversity helping you understand who you are with coping skills an understanding how your brain works to build confidence add coping skills that work for you.