Janeth Sallaby

I work Thursday to Friday 9:00-6:00pm.

I am a counsellor and CBT psychotherapist with over 25 years practise. BACP and BABCP accredited. I work with couples, families and individuals. My areas of specialism include a variety of presenting problems such as relational, bereavement, abandonment, anxiety, depression, trauma, abuse and OCD. 

My experience spans working within private practice, further education establishments and corporations. Supporting individuals, couples and families, I offer a safe, secure and confidential environment in order to share and examine your situation. Rest assured that confidentiality and ethical practices are upheld throughout the therapeutic process. I work online, phone and face to face.

Psychotherapy gives you the freedom to express yourself, uncover any fears and addressing areas of your life that is hindering your progress to achieve your goals. Within the therapeutic relationship you will be valued, respected and listened. This environment ensures confidentiality, and a non-judgemental approach is administered. Your decision making and conclusions will be highly valued as part of the process. Rest assured that confidentiality and ethical practices are upheld throughout the therapeutic process as part of my commitment to being an  accredited member of BACP. 

The first session consist of finding out about you and using clinical measurements to understand your presenting problem. The initial consultation usually lasts 50 minutes. You will be able to ask any questions and gain a better understanding of the therapeutic process.

This session will help us both to gain a sense of whether we can work together. If we both agree to continue with the therapy, we will arrange the date and time for our sessions going forward.