Helen Townsley
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 0207 871 3036
Features
- Flexible hours available
About me and my therapy practice
Specialist Treatment for Anxiety, Depression, Low Self-Esteem and Eating Disorders
About Helen
I specialise in therapy for anxiety, depression, low self esteem and eating issues. As an experienced therapist, I have helped many people overcome their emotional difficulties enabling them to live a fuller life. I am a BACP Accredited Psychotherapist.
Anxiety, Depression and Low Self Esteem
If you are struggling with any of the above, I can help you gain a deeper understanding of what is causing these difficulties and teach you techniques to help relieve your symptoms.
Struggles with Eating and Weight Loss
I have a specialist therapy centre, Weight Loss Therapy, which offers specialised support for anyone struggling with their eating. many people turn to food, either eating too much, eating unhealthily or find they are distressed with their eating patterns. So if you are overweight, struggle with finding a balanced way of eating or consumed with thoughts of food, why not try exploring your eating from an emotional view point. You will learn about your triggers and useful techniques to over come your issues.
For more information see www.helentownsley.com
I offer short term and long term therapy and workshops.
Call for a free 30 min telephone consultation - 0207 871 3036
What I can help with
Depression, Eating disorders, Self esteem
Types of therapy
CBT, Integrative, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
About me and my therapy practice
Specialist Treatment for Anxiety, Depression, Low Self-Esteem and Eating Disorders
About Helen
I specialise in therapy for anxiety, depression, low self esteem and eating issues. As an experienced therapist, I have helped many people overcome their emotional difficulties enabling them to live a fuller life. I am a BACP Accredited Psychotherapist.
Anxiety, Depression and Low Self Esteem
If you are struggling with any of the above, I can help you gain a deeper understanding of what is causing these difficulties and teach you techniques to help relieve your symptoms.
Struggles with Eating and Weight Loss
I have a specialist therapy centre, Weight Loss Therapy, which offers specialised support for anyone struggling with their eating. many people turn to food, either eating too much, eating unhealthily or find they are distressed with their eating patterns. So if you are overweight, struggle with finding a balanced way of eating or consumed with thoughts of food, why not try exploring your eating from an emotional view point. You will learn about your triggers and useful techniques to over come your issues.
For more information see www.helentownsley.com
I offer short term and long term therapy and workshops.
Call for a free 30 min telephone consultation - 0207 871 3036
What I can help with
Abuse, Anxiety, Depression, Eating disorders, Self esteem, Stress
Types of therapy
CBT, Integrative, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy