Alex Lamb
Registered Member MBACP
Contact information
- Phone number
- 01753 733600
Features
Availability
Available Mondays and Tuesdays 10 a.m. until 6p.m.
About me and my therapy practice
Over 25 years experience as a therapist.
Choosing to come to therapy can be a huge step and a bit scary. It doesn't mean you're mad, just brave enough to try and resolve your issues. I'm here to help & support you on your journey.
If you have questions or concerns about coming to therapy and how it works, please feel free to telephone me.
We can have an initial session and see how things go and how you feel. There is no obligation for you to continue after the initial session if you change your mind.
My first session
Once we have agreed on meeting for our initial session, we can start to get to know each other. It is vital that you feel safe, heard and supported. There is no judgement of your issues.
We complete an information form so I can have as much insight about your issue(s) as I can.
We set a day for you to contact me if you would like to continue our work together. Always best to reflect before making such an important decision. If you want to continue, contact me and we can book our next session.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Eclectic, EMDR, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, EAP, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited
Features
- Concessionary rates
Availability
I work on Mondays and Tuesdays 10am-6pm.
About me and my therapy practice
I have been a Counsellor for over 25 years, and a Supervisor for over 15.
I tend to work in what I euphemistically call a constructively intuitive way. Which means as long as the boundaries are observed, I encourage and support the way you want to work and develop your Practice authentically.
Having been a Therapist for so long I have learnt a lot from CPD, and from my experiences with clients.
I have run 3 Youth Counselling Agencies in the past.
Practice description
Supervision is vital to all us at every level of knowledge and experience. It helps ensure our work with clients is clear and our own issues aren't clouding our reactions and feelings towards our clients. There are some situations that can be difficult to handle and having a Supervisor to turn to for support is extremely useful (I speak from my own experience!).
My first session
I prefer the initial contact to be on the phone/Zoom so we can begin to get a sense of each other.
Assuming that goes well, and we decide to meet for an initial session, you can bring your client (s) or, if you are starting a new placement or position, and have concerns.
There is no obligation to continue. I will ask you to take a few days to to think about it, and ring me by a specified day if you want to continue.
What I can help with
ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Eclectic, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychosynthesis, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work