Anthea Pablow

Wednesdays 10am to 5pm

Fridays 10am to 4pm

I provide a therapeutic space that allows a client to feel respected and valued in a safe environment.  I have over 30 years experience as a counsellor and I integrate both my knowledge and experience into understanding the inner world of my clients and how they can access the best part of themselves to enable greater fulfilment in their life. 

I bring a wealth of experience to my practice and draw on years of working with adults who present with many forms of anxiety, depression and relationship issues, to name a few. There is no one prescriptive method that fits all. Each person is approached as a unique individual holding a treasure of inner experience, memories, and thought processes. Counselling can help a person widen their perspective and to develop greater self-awareness, confidence and self-compassion as well as considering coping strategies that best serve them. 

The first session is a therapy session and is a valuable introduction to understanding the issues that bring a client to therapy. It is an opportunity for the client to summarise what has led them to take this first step and what they hope to gain from investing in the therapeutic process. Often the first session if new to therapy can demystify the process and help one to see the therapist as a source of support in coping with their inner experience.