Joanna Moulton

I AM NOT CURRENTLY TAKING ON NEW CLIENTS

I am working online over video chat (Skype, Zoom) and not face to face currently.

My sessions run over Mon, Tue, Thurs & Fri. Earliest start 9:15am and latest starts 1:15pm.

I offer a warm, responsive and safe space in which to explore anything you are finding difficult. The relationship between us is a key foundation for the therapeutic work.

My work is also underpinned by how our experiences and challenges relate to what is happening in our bodies - particularly our nervous systems, and I draw on work around Polyvagal Theory and self-regulation (or 'self-soothing'), by such practitioners as Peter Levine, Deb Dana, Stephen Porges, Stanley Keleman and Ruby-Jo Walker.

This way of working allows us to make sense of our experience and recognise how our internal survival systems are trying to help us, despite perhaps sometimes feeling problematic.

From the start, we'll explore what you can do practically to feel more empowered, reconnected to your internal resources and able to be led by the innate drive towards safety and healing we all have within.

Areas I can help with include anxiety and depression, as well as trauma, phobias, challenges from the past, and potentially stressful life experiences such as divorce, illness or becoming a parent.

Crucially - I work with you to understand how you can make the necessary changes to feel better and more able to manage what might be happening for you.

We each have a very rich capacity to heal and feel more in control, and previous clients have said that as a result of working together they feel they understand themselves better, feel greater compassion towards themselves, at peace with previous traumatic experiences and have the tools and strategies to better manage situations.

I offer a free-of-charge 20 minute phone call if you would like, prior to our first meeting. Alternatively we can have an initial session at my usual rate (£60).

During our first session, we’ll have the opportunity to explore what has brought you to therapy and understand how we could work together. I will encourage you to ask any questions you might have (nothing is silly or obvious) in order for you to make an informed decision about working together. I can also provide some resources for you to look at in your own time afterwards to support the work.

I AM NOT CURRENTLY TAKING ON NEW CLIENTS

My sessions run over Mon, Tue, Thurs & Fri. Earliest start 9:15am and latest starts 1:15pm.

Please note I am working online over video chat (Skype, Zoom) and not in-person at the moment.

I offer a warm, responsive and safe space in which to explore anything you are finding difficult. The relationship between us is a key foundation for the therapeutic work.

My work is also underpinned by how our experiences and challenges relate to what is happening in our bodies - particularly our nervous systems, and I draw on work around Polyvagal Theory and self-regulation (or 'self-soothing'), by such practitioners as Peter Levine, Deb Dana, Stephen Porges, Stanley Keleman and Ruby-Jo Walker.

This way of working allows us to make sense of our experience and recognise how our internal survival systems are trying to help us, despite perhaps sometimes feeling problematic. 

From the start, we'll explore what you can do practically to feel more empowered, reconnected to your internal resources and able to be led by the innate drive towards safety and healing we all have within.

Areas I can help with include anxiety and depression, as well as trauma, phobias, challenges from the past, and potentially stressful life experiences such as divorce, illness or becoming a parent.

Crucially - I work with you to understand how you can make the necessary changes to feel better and more able to manage what might be happening for you. 

We each have a very rich capacity to heal and feel more in control, and previous clients have said that as a result of working together they feel they understand themselves better, feel greater compassion towards themselves, at peace with previous traumatic experiences and have the tools and strategies to better manage situations.

I offer a free-of-charge 20 minute phone call if you would like, prior to our first meeting. Alternatively we can have an initial session at my usual rate (£50).

During our first session, we’ll have the opportunity to explore what has brought you to therapy and understand how we could work together. I will encourage you to ask any questions you might have (nothing is silly or obvious) in order for you to make an informed decision about working together. I can also provide some resources for you to look at in your own time afterwards to support the work.

I AM NOT CURRENTLY TAKING ON NEW CLIENTS

My sessions run over Mon, Tue, Thurs & Fri. The earliest starts 9:15am and latest starts 1:15pm.

Please note I am working online over video chat (Skype, Zoom) and am not in-person at the moment.

I offer a warm, responsive and safe space in which to explore anything you are finding difficult. The relationship between us is a key foundation for the therapeutic work.

My work is also underpinned by how our experiences and challenges relate to what is happening in our bodies - particularly our nervous systems, and I draw on work around Polyvagal Theory and self-regulation (or 'self-soothing'), by such practitioners as Peter Levine, Deb Dana, Stephen Porges, Stanley Keleman and Ruby-Jo Walker.

This way of working allows us to make sense of our experience and recognise how our internal survival systems are trying to help us, despite perhaps sometimes feeling problematic.

From the start, we'll explore what you can do practically to feel more empowered, reconnected to your internal resources and able to be led by the innate drive towards safety and healing we all have within.

Areas I can help with include anxiety and depression, as well as trauma, phobias, challenges from the past, and potentially stressful life experiences such as divorce, illness or becoming a parent.

Crucially - I work with you to understand how you can make the necessary changes to feel better and more able to manage what might be happening for you.

We each have a very rich capacity to heal and feel more in control, and previous clients have said that as a result of working together they feel they understand themselves better, feel greater compassion towards themselves, at peace with previous traumatic experiences and have the tools and strategies to better manage situations.

I offer a free-of-charge 20 minute phone call if you would like, prior to our first meeting. Alternatively we can have an initial session at my usual rate (£60).

During our first session, we’ll have the opportunity to explore what has brought you to therapy and understand how we could work together. I will encourage you to ask any questions you might have (nothing is silly or obvious) in order for you to make an informed decision about working together. I can also provide some resources for you to look at in your own time afterwards to support the work.

I AM NOT CURRENTLY TAKING ON NEW CLIENTS

My sessions run over Mon, Tue, Thurs & Fri. The earliest starts 9:15am and latest starts 1:15pm.

I am working online over video chat (Skype, Zoom) and also welcome clients to face to face sessions from my practice room at home in Kingswood, Glos (GL12). Do let me know if you would be interested in this when you make contact.

It is really important to me that my supervisees feel safe to share the challenges they face in their work, as well as celebrate the successes, so I work with you to build a relationship of trust, honesty and constructive exploration to best serve you and your clients.

As well as a humanistic/relational approach, I bring in the perspectives of neurobiology and the autonomic nervous system as they arise with regards your clients and your own process. We can incorporate this valuable aspect of practice into our work together, regardless of whether or not you have previously trained somatically.

Supervision is not therapy, however I practice from the stance that we do, to some extent bring ourselves personally to our client work - and have found there is much to be gained from considering how our own patterns might be playing out with others. Alongside discussions about client work, I gently support practitioners to connect with what is arising for them in response which leads to the creation of options, moving out of 'stuckness' or feeling better able to manage relational dynamics, for example.

From me, you can expect a safe, supportive and ethically-founded environment within which to explore your client work on a regular basis. If you are a psychological therapist I can support you whether you work integratively, humanistically, psychodynamically or somatically, and with a BACP accreditation application.

I offer a free-of-charge 20 minute phone call if you would like, prior to our first meeting. Alternatively we can have an initial session at my usual rate (£60).

During our first meeting we will explore your practice, values and what is important to you in a supervisory relationship. We will discuss what I can offer and how we can work together.

We can also discuss your career goals and what you particular areas you may wish to develop.

I AM NOT CURRENTLY TAKING ON NEW CLIENTS

Due to current circumstances I am offering sessions online, usually via Skype or FaceTime.

I am also welcoming supervisees to face to face sessions from my practice room at home in Kingswood, Glos. Do let me know if you would be interested in this when you make contact.

It is really important to me that my supervisees feel safe to share the challenges they face in their work, as well as celebrate the successes, so I work with you to build a relationship of trust, honesty and constructive exploration to best serve you and your clients.

As well as a humanistic/relational approach, I bring in the perspectives of neurobiology and the autonomic nervous system as they arise with regards your clients and your own process. We can incorporate this valuable aspect of practice into our work together, regardless of whether or not you have previously trained somatically.

Supervision is not therapy, however I practice from the stance that we do, to some extent bring ourselves personally to our client work - and have found there is much to be gained from considering how our own patterns might be playing out with others. Alongside discussions about client work, I gently support practitioners to connect with what is arising for them in response which leads to the creation of options, moving out of 'stuckness' or feeling better able to manage relational dynamics, for example.

From me, you can expect a safe, supportive and ethically-founded environment within which to explore your client work on a regular basis. If you are a psychological therapist I can support you whether you work integratively, humanistically, psychodynamically or somatically, and with a BACP accreditation application.

I offer a free-of-charge 20 minute phone call if you would like, prior to our first meeting. Alternatively we can have an initial session at my usual rate (£60).

During our first session, we’ll have the opportunity to explore your practice, values, what I offer in more detail and the way we can work together. If helpful, we can also look at your career goals and particular areas you feel you’d like to develop. I encourage all questions and can provide additional resources where helpful.