Samantha Anderson - therapist in ormskirk-l40

Contact information

Phone number: 07738765839

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Features

Flexible hours available

About me and my therapy practice

I practice a variety of psychological therapies – Cognitive Behavioural Therapy, Person Centred counselling, and Interpersonal therapy to help people manage and adapt to stressful life events.

Practice description

I always endeavour to take a holistic view of the person which includes mind, body, and spirit rather than focusing on one aspect of the person. The purpose of therapy would be to meet the goals you set for yourself whether it be managing anxiety, panic attacks, stress and depression, improving self esteem and self-confidence, overcoming trauma and relationship problems, dealing with changes in physical health and/or feeling happier and more contented. With twenty years experience in the NHS, BUPA, third sector and private practice, I aim to provide a professional service and work collaboratively to help you live the life you want to live.

My first session

Though we develop coping strategies to deal with life, they can often become outdated as we grow older and our needs change. The approach used depends on your needs and we will complete a thorough assessment at your initial session to determine together which therapy would be a good fit for your current issue.

Our work together will be confidential. The only exceptions to this are if you disclose any information concerning safeguarding children, and risk of suicide. I am bound by my ethical frameworks and have a duty of care to inform relevant agencies to keep you and others safe.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

CBT, Interpersonal, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English