Carole Simmons

Carole Simmons


Registered Member MBACP

Contact information

Phone number
0781 491 2751

Contact Carole


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Therapist - London

London SW11
0781 491 2751
Contact Carole for session rate.

Features

About me and my therapy practice

For more information about me, please click on the link below:

https://www.carolesimmons.com/1-1-therapy


Practice description

For more information about me, please click on the link below:

https://www.carolesimmons.com/meet-carole

In addition to talking therapy, I am a registered HCPC arts therapist. This means I have undergone specialist training and can safely support people to work creatively through a range of emotional problems including anxiety, depression, trauma/PTSD and relationship issues.

There is no requirement to be experienced or knowledgeable about art. In fact, this can sometimes get in the way because art therapy is not about knowing a technique, getting something right or making something look good.

Instead, art therapy is about tapping into painful unseen elements that want expression but don't yet have the words. My role is to support you to find a safe and creative way of externalising what's going on inside through the use of art media.

Art therapy is powerful because it works beyond the two way relationship of client and therapist. It is a triangular relationship that includes the art form which can be viewed and thought about together. It can help join the dots, opening up new perspectives, possibilities and pathways.

You get to choose which art forms you want to work with and I support you in this process. This includes: postcards, sandtray, mandalas, doodling, painting, miniature objects, metaphor, journaling, creative visualisations, poetry, music, movement and the body.

A wonderful benefit of art therapy is how it charts your journey of change and transformation in a visual way. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Life coaching, Loss, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Art therapy (HCPC Registered), Brief therapy, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited