![Jane Oldman-Hands](https://bacpweblive.blob.core.windows.net/profileimage/c170c994-e4ce-429f-aa3f-5185e7fb9eb0.jpg)
Jane Oldman-Hands
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07961214213
Therapist - Corton, Lowestoft
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Compassionate and non-judgemental person-centred counsellor with over 12 years experience of working with people with anxiety and depression, bereavement and loss, low self-confidence and questioning identity/sexuality. I will provide you with a safe and empathic space where we can explore together your anxieties, feelings and concerns at your own pace. I believe by processing your emotions and worries can lead to you gaining personal insights and a greater understanding of yourself and your life experiences or situations. By untangling these uncertainties can give you a clearer view of your experiences and support you with steps towards feeling less anxious and more in control of your life decisions. I have worked in a diversity of counselling settings including public services mental health and co-facilitating and clinical supervision in an educational setting.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Supervisor - Lowestoft
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I offer Person-Centred clinical supervision to qualified counsellorsWhat I can help with
Abuse, Anxiety, Bereavement, Depression, Identity issues, LGBTQ+ counselling, Loss, Menopause, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Women's issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited