Anita Hart - therapist in nottingham-ng6

Contact information

Phone number: 07984304983

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

About me and my therapy practice

I have 15 years’ experience working within the Education sector alongside running a successful private practice; I work across the age ranges with adults and young people. I provide Counselling and Psychotherapy from a Humanistic and Integrative perspective including Mindfulness.

I provide a warm, confidential and accepting environment in which you can explore your experiences and gain insight and a better understanding of yourself. My combined professional understanding of emotional difficulties and my personal life experiences have enabled me to have deeper understanding and compassion for anyone facing challenges in their life.

I believe that the key to success in counselling lies in developing a trusting, caring relationship with my aim being to support you to make your own choices in finding positive ways to move forward and reach your potential.

What I can help with

ADD / ADHD, AIDS/HIV, Autism spectrum, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Disability, Eating disorders, Health related issues, Identity issues, Men's issues, Obsessions, OCD, Personal development, Pregnancy related issues, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Women's issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited