Catherine Wallace

Catherine Wallace


Registered Member MBACP

Contact information

Phone number
07961045980

Contact Catherine


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Therapist - Perth

Perth PH2
07961045980
Sessions from £50.00

Features

  • Flexible hours available

Availability

I'm sorry that I have no availability for new clients at present. I will update when space is available.

About me and my therapy practice

You can talk to me about thoughts and feelings that might be hard to bring to other people in your life. Together we can try to understand what’s going on and why. We might make links to the past as we cast forward to what may be hoped for in the future. I can support you now, and as we move toward changes that will make a difference to you, your relationships, or your workplace.


Practice description

Based in the UK, I work with adults over the age of 16 years.

My qualifications include a Post-graduate Diploma in Counselling from the University of Abertay and a certificate from the Online Therapy Institute to ensure remote work with clients through video conferencing, phone or email is of a good standard. In my practice I am keen to find out how you might prefer to use your sessions (talking, working on strategies, looking back, looking forward, learning more about your issue etc). I work flexibly and collaboratively using methods from a range of counselling theories.

I am a member of the BACP and abide by their ethical framework and good practice guidelines.

During our introductory appointment we can discuss a pattern that suits you and whether you would like to talk onIine via Zoom, by phone or face to face in my private home office in Bridge of Earn, Perthshire.

Generally counselling works best when the sessions are consistent (usually weekly) and will last an hour. We will review how things are going at regular intervals and will work towards an ending that feels right for both of us. 

My first session

If you are interested in going forward, it is a good idea to book an initial one-hour session so that you have the opportunity to ask any questions you may have about what is involved in therapy. This is also a time for me to hear about what thoughts, feelings or experiences bring you to counselling and "why now"?

I will want to gather a brief history and find out what supports your mental health as well as the things that are depleting it at present. From your story I can begin to get a sense of what's troubling you and we can discuss where I fit and how I can help.

The initial session is charged at half the standard hourly fee and does not oblige either of us to continue.

I will do what I can to make sure that you get the most from your counselling experience. My aim is to provide a high quality, professional, flexible service that takes account of what you need, what concerns you have and what will help.

Please email , call or text to arrange an appointment for a one-off consultation to talk through your concerns and find out whether meeting with a counsellor who is independent, not emotionally involved, and focused on your needs is an option you might consider.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, EAP, Older adults

How I deliver therapy

Email therapy, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy