Ian Rivers - therapist in chichester-so53

Contact information

Phone number: 07746708318

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Therapist - Eastleigh

Eastleigh SO53

07746708318

https://eastleighcounsellor.co.uk/

Sessions from £60.00

Features

Flexible hours available
Wheelchair accessible office

Availability

I'm available 0830-1730 Mon-Thurs Some Fridays

I can generally offer potential clients an introductory session within 1-10 working days

About me and my therapy practice

Are you not feeling your normal self? Not feeling “the old you”? Life can be so demanding that we often feel we’ve lost our way, it might be a struggle to cope and manage our lives. We’re all human we can all be vulnerable to Depression and Anxiety.

We might need a safe space to check in on ourselves, reflect on our lives and find our “mojo” again.

In the last 20 years I have supported clients with all the challenges that life can put us through.

Practice description

I am client focused and work collaboratively with you. We might work towards realistic goals that you give and review progress against those goals during the sessions. You may wish to introduce additional goals during the therapy. It is YOUR therapy!

Sessions last 50 minutes.

At the end of the Counselling Sessions we will discuss your recovery and check that you feel okay about the end of the Counselling. You can see me again at any time after the ending of the therapy.

My first session

This is my opportunity to describe the Counselling that I offer and to listen to your story. It will also be your opportunity to outline what you hope to gain from Counselling. You can then make a decision about whether you would like to proceed with the Counselling. You don’t have to make an instant decision you can let me know in your own time. However this session is free should you decide not to work with me.

What I can help with

Anxiety, Bereavement, Cancer, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Pregnancy related issues, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality

Types of therapy

CBT, Integrative, Interpersonal, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited