Eve Menezes Cunningham

I live in the Republic of Ireland now so mostly work online (secure video conferencing and telephone). 

Hi, I’m Eve, 

I work mostly with women and men who seem to have everything sorted but, beneath the surface, are struggling with trauma, anxiety, stress, sleep issues or simply sensing there's more to life, wanting more purpose, meaning and joy.

You're so much more than what you've survived or what you're going through. 

Might your past be what helps you shine brightly enough to support others? 

Would you like my support as you learn to heal your own mind, body, heart and soul?

If you're ready to prioritise your mental health and wellbeing, I can help you create and sustain a happier, fuller and more peaceful life. 

I am a self-care coach, integrative therapist (BACP and IACP accredited psychosynthesis counsellor) and supervisor for your mind, body, heart and soul.

It's a holistic approach which includes a somatic approach (working with the body), psychoeducation around rewiring the brain and retraining the nervous system as well as energy work and traditional talk therapy.

Also Past Chair for BACP Coaching and the author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing (White Owl, 2017), you can access free bonus videos, meditations, articles and more to help yourself right now at selfcarecoaching.net

If you like what you see (re my approach, fees etc), you can book a free, no obligation telephone consultation via the short form at selfcarecoaching.net/contact

I can get a sense of how we might work together and the best way to support you moving forward if that’s appropriate and you can see how comfortable you feel talking to me.

I look forward to hearing from you and, if we work together, to supporting you in helping yourself.

Online coach, therapist and supervisor helping you be your own self care coach and heal your own mind, body, heart and soul

After a free telephone consultation (less than 20 minutes), if we choose to work together, you'll book either ongoing online therapy (weekly, 60 minute sessions) or Single Session Therapy (might be longer).

Online supervision is generally 90 minutes per month but depends on your other supervision arrangements and professional body requirements.

As a BACP Senior Accredited Supervisor of Individuals, I can work with BACP and IACP therapists as well as those registered with other organisations.

Online, telephone (across the UK and Ireland) and outdoor nature based (in Westport, Co Mayo, Ireland) supervisor's supervision, supervision, trauma informed therapies, coaching, Personal Peace online membership, groups and more - see selfcarecoaching.net for more about how we might work together (specialisms include trauma recovery, anxiety, stress, sleep issues, building confidence and resilience and finding purpose, meaning and joy). 

selfcarecoaching.net/contact has a short form you can complete - if my approach appeals - to arrange a free telephone consultation

I work holistically, integrating psychosynthesis counselling, coaching, yoga therapy for mental health (especially trauma recovery, stress, anxiety and sleep issues), EFT (Emotional Freedom Technique), NLP, Self care coaching (working with that highest, wisest, truest, wildest, most brilliant and miraculous part of yourself) and more.

The approach which includes a somatic approach (working with the body), psychoeducation around rewiring the brain and retraining the nervous system as well as energy work and traditional talk therapy.

selfcarecoaching.net has more information and free resources

I've been supporting clients since 2004, incorporating psychosynthesis counselling since 2012 and supervision and supervisor's supervision since 2016.

My approach incorporates many of the tools from my book, 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing and it's very collaborative depending on what you want to focus on.

I live in the Republic of Ireland now so mostly work online (secure video conferencing and telephone). 

I return to Essex every so often so face to face Supervision and Single Session Therapy  is possible but I mostly work online and in Ireland.

Hi, I'm Eve.

Might your past be what helps you shine brightly enough to support your clients?

I run selfcarecoaching.net - self-care coaching, therapy and supervision for your mind, body, heart and soul.

As an integrative therapist, coach and supervisor, I understand the need for supervision which honours your whole practice. 

As well as supervising coaches, integrative counsellors and psychosynthesis counsellors, I work with therapists who bring in energy work (like yoga and EFT) and bodywork, too.

BACP Senior Accredited Supervisor of Individuals and IACP accredited, I'm Past Chair for BACP Coaching and the author of 365 Ways to Feel Better: Self-care Ideas for Embodied Wellbeing (White Owl, 2017).

selfcarecoaching.net gives more information about my services, fees and access to free resources.

If you're on Facebook, you might also want to check out my Multiskilled Therapists and Coaches group.

I look forward to hearing from you if you'd like to book a free, no obligation telephone consultation - there's a short form to do this at selfcarecoaching.net/contact

This will help us get a sense of how we might work together.

If we move forward together, I look forward to supporting you prioritising your self-care as an integrative therapist, coach etc so you can better support your clients and create and sustain a practice that works for you.

My practice has been pretty much at capacity for years but I do a lot of short term work so it's worth completing the short form at selfcarecoaching.net/contact so we can arrange a free telephone consultation if I feel I can help you (mutually convenient time to speak etc) and you like the sound of my approach/es.

I'm a BACP Senior Accredited Supervisor and IACP Accredited Supervisor and Counsellor.

Are you interested in online, telephone (across the UK and Ireland) and outdoor nature based (in Westport, Co Mayo, Ireland) supervisor's supervision, supervision, trauma informed therapies, coaching, Personal Peace online membership, groups and more?

It's a holistic approach which includes a somatic approach (working with the body), psychoeducation around rewiring the brain and retraining the nervous system as well as energy work and traditional talk therapy.

See selfcarecoaching.net for more about how we might work together (specialisms include trauma recovery, anxiety, stress, sleep issues, building confidence and resilience and finding purpose, meaning and joy).

selfcarecoaching.net/contact has a short form you can complete - if my approach appeals - to arrange a free telephone consultation