Yvonne Sanders - therapist in lichfield-de13

Contact information

Phone number: 07773247733

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Features

Availability

I remain working for NHS, and offer private practice on Monday

About me and my therapy practice

I work with your presenting problem along side you to reach solution or resolutions to improve your wellbeing. Utilising my experience, knowledge and skills from over 40+ years of therapeutic work within mental health care I bring a blended approach of counselling, CBT and analytical approaches tailoring interventions to meet your needs.

Practice description

I am a mental heath nurse by background, CBT hi-intensity therapist and transactional analyst psychotherapist and provide a wide range of skills and knowledge to each session.

I tend to work up to 20 sessions, with goal focused therapy contracts with defined goals and outcomes. I use common and widely used self assessment scales to help identify common mental health issues in accordance with accepted NHS NICE guidance to include, depression anxiety self-esteem issues.

My first session

your first session will

be about us both getting to know if we can work together,
identifying the problem through assessment and discussion
understanding the boundaries and safety of sessions
understanding the therapy / business contracting
seeing the outline of a plan emerging

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Emotionally focused therapy, Humanistic, Interpersonal, Person centred, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Online therapy, Short-term face-to-face work, Time-limited