Catherine Sonaram-Taylor

Book in your Free 15mins introductory online or telephone appointment.

My practice specialises in all forms of high anxiety; stress; complex trauma; childhood sexual abuse; and relationships.

I have previously worked for Sexual Abuse/Rape organisation; a Christian Counselling Service; Mental Health charity; Male Rape/Abuse organisation and as a college counsellor.

Originally, I trained as Childhood Sexual Abuse/Rape counsellor setting up my private practice over 15 years ago. I have extended my intensive training into Complex Trauma/Abuse after working with both short/term clients using body psychotherapy. 

I have continued to focus on applying my in depth knowledge and experience to Relationship Therapy for many years, to assist couples who are "stuck" or are in a crisis. 

Making time for yourself with family and work commitments is difficult, but unless you pay attention to your health as time goes on these slow issues at some stage result in a a crisis.

Sometimes it is easier to manage other people that it is to manage your self... fear is always greater than the reality, you do not need to rob yourself of a better future. 

Trauma related experiences/Life events (Complex Post Traumatic Stress Disorder, Suicidal Ideation/Attempted suicide, Grief).

Anxiety issues (Panic Attacks, work, family issues, skin conditions, identity issues, severe food allergies results in anaphylactic shock/eating disorders).

Stress Life Events - Work & family issues.

Adolescents - Issues with family & school.

Wellbeing Session. Maintenance for the Mind, Body & Spirit to remain calm and balanced during stressful periods.

Relationship issues (conflict/intimacy, rejection of self or abandonment by parent/partner, manipulation, separation/divorce, which has left a person with low self confidence in trying to trust people again). 

Family Management/Separation, Childhood trauma/sexual abuse, Neglect, Low self-esteem, Trust/acceptance issues of self and others, Sexuality issues, Suicidal thoughts, Panic attacks,Learning difficulties (Autism, Dyslexia, Dyspraxia, Aspergers, ADHD) and Dissociation Identity Issues.

COUNSELLING & PSYCHOTHERAPY SESSIONS (Online/In person):-

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Sessions:- Fortnightly or Monthly - 60mins (Weekly sessions are time limited to up to 8 sessions)

~ Individuals (17yrs+) - Therapy 

~ Wellbeing Maintenance Sessions - Therapy/Reiki Treatment

~ Relationship/Couples Therapy 

~ Adolescents (15/16yrs)

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If you have any questions you can contact me via email or leave a voicemail message.

Contact details:-

ClearingThoughts@gmail.com or contact 01883 779204

Each session lasts 60 minutes, the first session allows you to decide if we could work together.

Should a client wish to proceed with attending regular therapy, paperwork would be completed at the end of the session. 

If you have had a cold/flu in the last 5 days or any member of your household, I would see you either in my outdoor home office or online. I work with a number of vulnerable adults with compromised immune systems.