Dr Michelle Seabrook

Hi, I'm Dr Mish, a psychotherapist and a business & life coach.

Do you need someone to talk to? Stressed or burnt out? Wanting a clearer direction in your life and needing to feel more resilient?

If you want to change your corner of the world, let's talk.

Using my 20+ years of helping others; through a warm and good humoured, yet challenging approach, you and I will create a bespoke, collaborative approach to help you improve your resilience and tackle your stress. 

By combining my skills as a Therapist & Coach,I can offer regular appointments to help you to help yourself. I'll bring my experience and skills and together we'll aim to address whatever you are facing. 

You'll get - A space to talk through your problems alongside a goal focussed approach, so that you'll have a clear sense of  moving towards what you want to achieve. I'll draw on my experience and training,  you bring your motivation and together, you and I will work collaboratively to help you achieve your goals, become more resilient and manage your stress. 

The use of the title Dr in this directory listing relates to the member’s doctorate qualification. However, this does not imply a general medical qualification.

You'll get a free 30-minute online consultation for us both to think about whether we may be a good 'fit', that way you get to meet me  and I'll get to think about how I may be able to help you.

I work in my own consultation room in south Leicestershire, within a building in Leicester city centre, and also online, so I can offer support wherever you are.

You'll get the benefit of my vast experience of helping others, drawing upon my experience in working for mental health charities, as a qualified probation officer and then evolving into a therapist and now coach. You'll have my curious eye on the problems you are facing, whilst offering a quick witted and challenging approach. I'll work with you to determine what you'd like from the work and check in often to make sure that we are on track.

Therapy sessions last for 1 hour, unless you and I contract for a different session length dependent on your needs and we'll agree the frequency of appointments.

Please get in touch for current availibility and fees.

"What brings you here?"

For all of my services, I offer a free 30 minute consultation, this will give us both a chance to see how we may be able to work with each other. Head over to my website to book your initial consultation.

If we agree to work together, you'll find that the first session is usually busy,  but the aim is to make sure you have some space to tell your story. 

I'll also check out that you understand the working agreement that I would have sent across to you, and answer any queries you have.

We also spend some time identifying how you'd like to work so that I can use my skills to optimise our work. 

Given that the  first session can be so 'full', you might want to request for a longer session, I'm happy to discuss the option of this.

Supervision specific professional development by a supervision enthusiast!

For aspiring and seasoned clinical supervisors who wish to identify, develop and elevate their supervision practice.

So, current and would-be supervisors, be curious about your practice, and develop your supervision skills so that you can continue to offer good quality supervision.

I offer:

Resources

Support

Events

All supervision specific.