Flavio Cernotta
Registered Member MBACP
Contact information
- Phone number
- 07413 465 168
Features
- Flexible hours available
About me and my therapy practice
***FREE INITIAL CONVERSATION***
Something on your mind…? Let me help you out!
If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? You are not alone! The Mental Health Foundation survey (2017) has found that:
only 13% of people report high levels of good mental health
2/3 disclosed experiencing a mental health problem
overall results show psychological well being is declining
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish.
Practice description
Since 2009 I have successfully helped people tackle a wide range of issues. My clients can testify to the effectiveness of my sessions, and I can speak from personal experience about the benefits of therapy.
My practice is a safe, non-judgemental and empowering space. I see people from different ethnic backgrounds and sexual orientations. I work with individuals and couples.
Fees:
Individual Sessions from £60
Couples Sessions from £75
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Creative therapy, Gestalt, Humanistic, Integrative, Psychosynthesis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English, Italian
Features
- Flexible hours available
About me and my therapy practice
*** FREE INITIAL CONVERSATION***
Something on your mind…? Let me help you out!
If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? You are not alone! The Mental Health Foundation survey (2017) has found that:
only 13% of people report high levels of good mental health
2/3 disclosed experiencing a mental health problem
overall results show psychological well being is declining
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish.
Practice description
Since 2009 I have successfully helped people tackle a wide range of issues. My clients can testify to the effectiveness of my sessions, and I can speak from personal experience about the benefits of therapy.
My practice is a safe, non-judgemental and empowering space.
I see people from different ethnic backgrounds and sexual orientations. I work with individuals and couples.
Fees:
Individual Sessions from £60
Couples Sessions from £75
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, OCD, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Creative therapy, Eclectic, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychosynthesis, Relational, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English, Italian
Features
- Flexible hours available
About me and my therapy practice
*** FREE INITIAL CONVERSATION***
Something on your mind…? Let me help you out!
If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? You are not alone! The Mental Health Foundation survey (2017) has found that:
only 13% of people report high levels of good mental health
2/3 disclosed experiencing a mental health problem
overall results show psychological well being is declining
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish.
Practice description
Since 2009 I have successfully helped people tackle a wide range of issues. My clients can testify to the effectiveness of my sessions, and I can speak from personal experience about the benefits of therapy.
My practice is a safe, non-judgemental and empowering space. I see people from different ethnic backgrounds and sexual orientations. I work with individuals and couples.
Fees:
Individual Sessions from £60
Couples Sessions from £75
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Eclectic, EMDR, Existential, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English, Italian
Features
- Flexible hours available
About me and my therapy practice
*** FREE INITIAL CONVERSATION***
Something on your mind…? Let me help you out!
If you are reading this, it is likely that you are struggling to live fully and thrive. Feeling embarrassed or uncertain about reaching out? You are not alone! The Mental Health Foundation survey (2017) has found that:
only 13% of people report high levels of good mental health
2/3 disclosed experiencing a mental health problem
overall results show psychological well being is declining
Good mental health is not simply the absence of psychological problems. It is about thinking, acting and feeling in ways that enable you to live joyfully, overcome challenges and flourish.
Practice description
Since 2009 I have successfully helped people tackle a wide range of issues. My clients can testify to the effectiveness of my sessions, and I can speak from personal experience about the benefits of therapy.
My practice is a safe, non-judgemental and empowering space. You can meet with me face to face have online therapy or phone counselling. I see people from different ethnic backgrounds and sexual orientations. I work with individuals and couples.
Fees:
Individual Sessions from £60
Couples Sessions from £75
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Eclectic, EMDR, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Couples, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Italian
Features
- Flexible hours available
About me and my therapy practice
High quality supervision is crucial to ensuring that our work meets the needs of clients. This is the foundation of a stable and viable practice.
As your supervisor I will:
• support you to embed your learning
• foster trust in your judgement and knowledge.
As my supervisee I offer you:
• an encouraging and none-shame based learning environment
• foster independent thinking
• explore and observe client work from several perspectives (7 eyes model)
• use the body (experiential work) mind, imagination and feelings to make sense of the work
• a willingness to dwell in the unknown until a new perspective emerges
• a collaborative structure (contract, agenda, goals)
• integrating different theoretical orientations
• focusing on ethics and promoting accountability
• actively promoting self-care
Practice description
My ethos
I have distilled the most effective methods/approach combined with my integrative supervision training. It has evolved from a combined wealth of experience as a supervisee, active participant of peer supervision groups and as an individual supervisor. I continue to refine my methods and acquire new knowledge as my supervision practice expands.
I believe that supervision is most successful in a collaborative space with minimal direction. My practice flourishes when I am free to set the agenda and the supervisor balances tentative interventions with empathic challenges. This allows me to reach my own conclusions. I have experienced the opposite too and it was a very painful lesson that taught me to respect the supervisee’s process and to become directive only when in the client’s best interest.
My Story
Since 2009 I have successfully helped many people tackle a wide range of issues. I have many satisfied clients. Some return from time to time when faced with new challenges.
Working with my current supervisor has taught me to trust my own experience and knowledge more fully. Being part of peer supervision groups has helped me realise how much I enjoy supporting colleagues to gain different insights into their work. Training as a supervisor then felt like a natural progression. I was ready to share my learning and support colleagues to develop their practice.
My fee is £60 for a full hour or £80 for 1.5 hrs - a reduction applies for block payment of six sessions or more.
Contact me today find out how we could work together. The first conversation is Free of charge.
Types of therapy
Integrative
Clients I work with
Adults, Groups, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Italian
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
***FREE INITIAL CONVERSATION***
High quality supervision is crucial to ensuring that our work meets the needs of clients. This is the foundation of a stable and viable practice.
As your supervisor I will:
• support you to embed your learning
• foster trust in your judgement and knowledge.
As my supervisee I offer you:
• an encouraging and none-shame based learning environment
• foster independent thinking
• explore and observe client work from several perspectives (7 eyes model)
• use the body (experiential work) mind, imagination and feelings to make sense of the work
• a willingness to dwell in the unknown until a new perspective emerges
• a collaborative structure (contract, agenda, goals)
• integrating different theoretical orientations
• focusing on ethics and promoting accountability
• actively promoting self-care
Practice description
My ethos
I have distilled the most effective methods/approach combined with my integrative supervision training. It has evolved from a combined wealth of experience as a supervisee, active participant of peer supervision groups and as an individual supervisor I continue to refine my methods and acquire new knowledge as my supervision practice expands.
I believe that supervision is most successful in a collaborative space with minimal direction. My practice flourishes when I am free to set the agenda and the supervisor balances tentative interventions with empathic challenges. This allows me to reach my own conclusions. I have experienced the opposite too and it was a very painful lesson that taught me to respect the supervisee’s process and to become directive only when in the client’s best interest.
My Story
Since 2009 I have successfully helped many people tackle a wide range of issues. I have many satisfied clients. Some return from time to time when faced with new challenges.
Working with my current supervisor has taught me to trust my own experience and knowledge more fully. Being part of peer supervision groups has helped me realise how much I enjoy supporting colleagues to gain different insights into their work. Training as a supervisor then felt like a natural progression. I was ready to share my learning and support colleagues to develop their practice.
My fee is £60 for a full hour or £80 for 1.5 hrs - a reduction applies for block payment of six sessions or more.
Contact me today find out how we could work together. The first conversation is Free of charge.
Contact me today find out how we could work together. The first conversation is Free of charge.
Types of therapy
Integrative
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited
Languages spoken
English, Italian