Stephan Fowler

I am currently accepting new clients.

Please feel free to contact me by phone, message, or email. We'll have a free initial chat about you and your issue, and I'll respond to any questions you may have about starting therapy.

I offer reduced-rate spaces for low-income clients.

Why therapy? Because you’re seeking some form of change.

You might be carrying long-standing patterns, limiting roles, or a way of being that no longer serves you. Perhaps you’re caught in a cycle you can’t explain, or sensing a disconnection from yourself and others.

Therapy is about more than fixing surface problems. It’s about confronting the deeper threads that shape your choices, relationships, and sense of self — and beginning the work of changing them.

The work we might do together includes:

• Addressing difficult emotions or situations
• Uncovering unconscious patterns that repeat in your life
• Exploring how early adversity may have shaped your way of relating and surviving
• Reconnecting with parts of yourself you’ve disowned or that cause you inner conflict
• Building the courage to live and relate differently

Whatever you’re carrying, whether it has a name or not, therapy offers a committed, thoughtful space to understand and evolve.

I integrate psychodynamic, trauma-informed, and existential approaches:

• Psychodynamic – We’ll explore how your past experiences and attachments might be influencing how you feel and act today. By understanding these patterns, we can work together to navigate current challenges with more awareness and choice.
  
  
• Trauma-informed – I offer a safe and understanding space in which you can speak to difficult experiences or a traumatic past. We’ll go at your own pace, to help you feel more grounded and resilient.
  
  
• Existential – We can think together about the bigger questions in your life – what gives you meaning, what you value, and how you can find more satisfaction and even moments of lightness.

It starts with a simple conversation.

Please feel free to contact me by phone, message, or email. We'll have a free initial chat about you and your issue, and I'll respond to any questions you may have about starting therapy. If it then looks like a match, we'll typically agree a regular weekly time that works for you.

I am currently accepting new clients.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I offer some reduced-rate spaces to low-income clients.

Why therapy? Because you’re seeking some form of change.

You might be carrying long-standing patterns, limiting roles, or a way of being that no longer serves you. Perhaps you’re caught in a cycle you can’t explain, or sensing a disconnection from yourself and others.

Therapy is about more than fixing surface problems. It’s about confronting the deeper threads that shape your choices, relationships, and sense of self — and beginning the work of changing them.

The work we might do together includes:

• Addressing difficult emotions or situations
• Uncovering unconscious patterns that repeat in your life
• Exploring how early adversity may have shaped your way of relating and surviving
• Reconnecting with parts of yourself you’ve disowned or that cause you inner conflict
• Building the courage to live and relate differently

Whatever you’re carrying, whether it has a name or not, therapy offers a committed, thoughtful space to understand and evolve.

I integrate psychodynamic, trauma-informed, and existential approaches:

• Psychodynamic – We’ll explore how your past experiences and attachments might be influencing how you feel and act today. By understanding these patterns, we can work together to navigate current challenges with more awareness and choice.
  
  
• Trauma-informed – I offer a safe and understanding space in which you can speak to difficult experiences or a traumatic past. We’ll go at your own pace, to help you feel more grounded and resilient.
  
  
• Existential – We can think together about the bigger questions in your life – what gives you meaning, what you value, and how you can find more satisfaction and even moments of lightness.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I offer some reduced-rate spaces to low-income clients.

Why therapy? Because you’re seeking some form of change.

You might be carrying long-standing patterns, limiting roles, or a way of being that no longer serves you. Perhaps you’re caught in a cycle you can’t explain, or sensing a disconnection from yourself and others.

Therapy is about more than fixing surface problems. It’s about confronting the deeper threads that shape your choices, relationships, and sense of self — and beginning the work of changing them.

The work we might do together includes:

• Addressing difficult emotions or situations
• Uncovering unconscious patterns that repeat in your life
• Exploring how early adversity may have shaped your way of relating and surviving
• Reconnecting with parts of yourself you’ve disowned or that cause you inner conflict
• Building the courage to live and relate differently

Whatever you’re carrying, whether it has a name or not, therapy offers a committed, thoughtful space to understand and evolve.

I integrate psychodynamic, trauma-informed, and existential approaches:

Psychodynamic – We’ll explore how your past experiences and attachments might be influencing how you feel and act today. By understanding these patterns, we can work together to navigate current challenges with more awareness and choice.

Trauma-informed – I offer a safe and understanding space in which you can speak to difficult experiences or a traumatic past. We’ll go at your own pace, to help you feel more grounded and resilient.

Existential – We can think together about the bigger questions in your life – what gives you meaning, what you value, and how you can find more satisfaction and even moments of lightness.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I offer some reduced-rate spaces to low-income clients.

Why therapy? Because you’re seeking some form of change.

You might be carrying long-standing patterns, limiting roles, or a way of being that no longer serves you. Perhaps you’re caught in a cycle you can’t explain, or sensing a disconnection from yourself and others.

Therapy is about more than fixing surface problems. It’s about confronting the deeper threads that shape your choices, relationships, and sense of self — and beginning the work of changing them.

The work we might do together includes:

• Addressing difficult emotions or situations
• Uncovering unconscious patterns that repeat in your life
• Exploring how early adversity may have shaped your way of relating and surviving
• Reconnecting with parts of yourself you’ve disowned or that cause you inner conflict
• Building the courage to live and relate differently

Whatever you’re carrying, whether it has a name or not, therapy offers a committed, thoughtful space to understand and evolve.

I integrate psychodynamic, trauma-informed, and existential approaches:

• Psychodynamic – We’ll explore how your past experiences and attachments might be influencing how you feel and act today. By understanding these patterns, we can work together to navigate current challenges with more awareness and choice.
  
  
• Trauma-informed – I offer a safe and understanding space in which you can speak to difficult experiences or a traumatic past. We’ll go at your own pace, to help you feel more grounded and resilient.
  
  
• Existential – We can think together about the bigger questions in your life – what gives you meaning, what you value, and how you can find more satisfaction and even moments of lightness.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I am currently accepting new clients. 

Please feel free to contact me by phone, message, or email. We'll have a free initial chat about you and your issue, and I'll respond to any questions you may have about starting therapy.   

I offer reduced-rate spaces for low-income clients.

Why therapy? Because you’re seeking some form of change.

You might be carrying long-standing patterns, limiting roles, or a way of being that no longer serves you. Perhaps you’re caught in a cycle you can’t explain, or sensing a disconnection from yourself and others.

Therapy is about more than fixing surface problems. It’s about confronting the deeper threads that shape your choices, relationships, and sense of self — and beginning the work of changing them.

The work we might do together includes:

• Addressing difficult emotions or situations
• Uncovering unconscious patterns that repeat in your life
• Exploring how early adversity may have shaped your way of relating and surviving
• Reconnecting with parts of yourself you’ve disowned or that cause you inner conflict
• Building the courage to live and relate differently

Whatever you’re carrying, whether it has a name or not, therapy offers a committed, thoughtful space to understand and evolve.

I integrate psychodynamic, trauma-informed, and existential approaches:

• Psychodynamic – We’ll explore how your past experiences and attachments might be influencing how you feel and act today. By understanding these patterns, we can work together to navigate current challenges with more awareness and choice.
  
  
• Trauma-informed – I offer a safe and understanding space in which you can speak to difficult experiences or a traumatic past. We’ll go at your own pace, to help you feel more grounded and resilient.
  
  
• Existential – We can think together about the bigger questions in your life – what gives you meaning, what you value, and how you can find more satisfaction and even moments of lightness.

I am currently accepting new clients.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.

I offer some reduced-rate spaces to low-income clients.

Why therapy? Because you’re seeking some form of change.

You might be carrying long-standing patterns, limiting roles, or a way of being that no longer serves you. Perhaps you’re caught in a cycle you can’t explain, or sensing a disconnection from yourself and others.

Therapy is about more than fixing surface problems. It’s about confronting the deeper threads that shape your choices, relationships, and sense of self — and beginning the work of changing them.

The work we might do together includes:

• Addressing difficult emotions or situations
• Uncovering unconscious patterns that repeat in your life
• Exploring how early adversity may have shaped your way of relating and surviving
• Reconnecting with parts of yourself you’ve disowned or that cause you inner conflict
• Building the courage to live and relate differently

Whatever you’re carrying, whether it has a name or not, therapy offers a committed, thoughtful space to understand and evolve.

I integrate psychodynamic, trauma-informed, and existential approaches:

Psychodynamic – We’ll explore how your past experiences and attachments might be influencing how you feel and act today. By understanding these patterns, we can work together to navigate current challenges with more awareness and choice.

Trauma-informed – I offer a safe and understanding space in which you can speak to difficult experiences or a traumatic past. We’ll go at your own pace, to help you feel more grounded and resilient.

Existential – We can think together about the bigger questions in your life – what gives you meaning, what you value, and how you can find more satisfaction and even moments of lightness.

It starts with a simple conversation.

Please feel free to contact me to arrange a free initial call about you and your issue, or any questions you may have about starting therapy.