John Creigan

I am a humanistic and integrative counsellor based in Brighton, offering one-to-one therapy in person and online. I hold a Diploma of Higher Education in Humanistic Counselling. I place the therapeutic relationship at the heart of the work and tailor sessions to your individual needs. You can expect a warm, steady and non-judgemental space where we explore your thoughts, feelings and experiences with honesty and care. We move at your pace, allowing insight and change to emerge naturally over time.

My practice offers a calm, confidential space where you can feel safe to talk, reflect and be yourself. I work with adults on a one-to-one basis, both in person from my practice in Brighton and online across the UK. My approach is humanistic and integrative, meaning I adapt to your individual needs while staying grounded in the belief that meaningful change happens through a genuine, trusting relationship. You can expect warmth, honesty and steady support as we explore whatever you’re facing, at a pace that feels right for you.