Shona Kydd

Shona Kydd


Registered Member MBACP

Contact information

Phone number
07487 387 544

Contact Shona


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Central London

Central London W1G
07487 387 544
Sessions from £100.00

Features

  • Flexible hours available

Availability

I offer a free 15 minute consultation. Thereafter standard sessions are 50 minutes in length from £100 a session. I also accept referrals via insurance.

About me and my therapy practice

My approach to therapy is shaped by you and your needs. I believe the relationship we build together is at the heart of the work—creating a collaborative space where we can explore whatever is coming up for you with curiosity, care, and compassion. Whether you're navigating anxiety, trauma, relationship challenges, work stress, limiting patterns or shifting moods, I'm here to support you in making sense of your experiences and finding a path forward that feels right for you.

My integrative approach combines effective therapeutic methods tailored to your individual needs and current state. Alongside my psychosynthesis foundational training, I draw from multiple modalities such as CBT, part work therapy, breath and somatic practices to address both immediate concerns and deeper patterns.


Practice description

I have over a decade of experience working with trauma, anxiety, and various life struggles. As a psychosynthesis therapist I hold a holistic view and support clients facing various challenges, such as trauma, anxiety, grief, PTSD, OCD, addiction, stress, shame, and depression.

My first session

If you’d like to explore how I can support you, feel free to reach out via email or phone. I offer a free 15-minute consultation—this is a chance for us to connect, discuss your needs, and see if we’re a good fit.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, EMDR, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transpersonal

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited