Samantha Watts

I currently have availability on Mondays and Tuesdays, both during the day and in the evening. 

Please note that availability may change, so do reach out to check for any updates or to book an initial consultation.

Life can be challenging, especially when it feels like you are carrying the weight on your own. I understand that finding a therapist can be overwhelming, and it is completely normal to feel uncertain about taking that first step. Opening up to someone new can be intimidating, but having an objective listener, someone not involved in your day-to-day life can provide a valuable opportunity to explore what's on your mind in a safe and supportive space.

As a psychodynamic therapist, I believe it is important to explore not only the issues that brought you to therapy but also how past experiences may be influencing your thoughts, feelings, and behaviours today. By examining the connections between your past and present, we can uncover patterns that provide deeper insight into what you are experiencing and help you move forward with a greater understanding of yourself.

I offer a supportive, non-judgmental environment where we can work together to understand your challenges, explore how they connect to your past, and discover new ways of approaching life. My approach is empathetic, collaborative, and grounded in a genuine belief that therapy can help you feel better, understand yourself more deeply, and navigate life’s challenges with greater confidence. 

I offer a complimentary 15-minute introductory phone call to discuss your needs and explore whether we are a good fit. I see clients in person at a quiet, private location just outside Woodbridge, with on-site parking available. I also offer online sessions, so geography or a busy schedule doesn’t have to be a barrier to working together.

Sessions are 50 minutes long, and we would meet at the same time and day each week to ensure consistency and structure.

If you're ready to take the next step, please email me at connect@samanthawatts.co.uk. 

Our first session will be an assessment lasting longer than the typical 50-minute therapy session. I allow up to 90 minutes for this to give you plenty of time to share your story and tell me why you are seeking therapy. This also gives me the opportunity to ask you some questions, explain how the therapy process works, and address any questions or concerns you might have.