Debra Hill

I  currently have  some availability on Tuesdays, Thursdays and Saturdays.

I am a person centred psychotherapist.

Discover the Power of Person-Centered Therapy

Are you ready to embark on a journey of self-discovery and healing? Person-centered therapy, also known as client-centered,  empowers you to become your own therapist. This approach is grounded in the belief that every individual has the capacity to understand themselves and resolve their challenges when provided with the right environment.

Here’s what makes person-centered therapy transformative:

Unconditional Positive Regard: I can offer you a space where you’re accepted and respected without judgment, no matter your thoughts or actions. This creates a foundation of trust, allowing you to freely express yourself.

Empathy: I hope to deeply understand your feelings and perspective, providing genuine support that fosters self-awareness and growth.

Congruence: Authenticity is at the heart of every interaction, ensuring a genuine and transparent therapeutic relationship between us.

In this safe, non-directive environment, you take the lead, and together we explore your thoughts and emotions to uncover your strengths and find alignment in your life.

Let’s create a path to self-acceptance, self-worth, and a more fulfilling future. Contact me today to begin your journey.

Life can often feel like a challenging journey with unexpected twists and turns.  I’m here to offer a space of genuine acceptance and understanding where we can navigate life’s complexities together, without judgment. 

I can help you to gain new coping skills and tools that will enhance your relationships and that will encourage you to thrive and flourish.

If you're feeling overwhelmed or seeking a new perspective, let's take the next step forward—together.

Our first session together will last around  twenty minutes.  This is for us to outline  your needs and wants,  and for us to establish if we can work together.  

This is a no fee consultation and I encourage you to be sure to find a therapist with whom you feel comfortable  and safe.