Holly Ziff

I am an integrative psychotherapist informed by my training in psychodynamic, person-centred and relational therapy. I combine a variety of techniques to fit the needs of my clients, all of whom are completely individual which is why I do not have a 'one size fits all'. I have a particular interest in ACT (Acceptance & Commitment Therapy) and have experience working in the NHS and also as an online therapist working with struggles such as anxiety, depression, anger and low self-esteem.

I have a commercial background of over 10 years in Relationship and Sales Management during which time I deepened my understanding of people and their behaviour in a variety of settings. I also gained insight into motivational work to support personal and professional development alongside considering leadership, work-life balance and stress management. My interest in people and behaviours I believe stemmed from extensive voluntary work in the Youth Offending sector coupled with my degree in Sociology.

Qualifications & Background

BACP Registered Therapist & Member

​Regents University Psychotherapy & Counselling Diploma

Regents University Psychotherapy & Counselling Foundation Certificate

TQUK Level 2 Certificate in Counselling Skills

​BA Hons Sociology ​

​Acceptance and Commitment Therapy (ACT) for Beginners Psychwire

​Psychotherapeutic Experience:

NHS Addiction Services​

Online Counselling service UK Wide

Whatever the help you are seeking personally, whatever your walk of life, I endeavour to help you navigate through challenges or hardships and uncover qualities within yourself that simply haven’t yet been found to live a mentally healthier and more fulfilled life. This can be a journey of exploration which may allow;

• Empowering your mindset and building confidence
• The exploration of who you are and finding your own true self
• Navigating life and the changes that come alongside it
• Exploring new possibilities and grasping new opportunities
• Striking balance and gaining equilibrium
• Getting alongside your emotions and how to make the most of them
• Overcoming stress & burnout

Please get in touch to arrange a free consultation over the phone and to hear about my up to date availability.

Our therapy sessions would be held weekly at the same time and day each week​ to retain consistency which is necessary to allow for a safe and secure therapeutic relationship. I am currently offering virtual sessions via video call which I have had extensive experience in alongside face to face work, however the online approach has been proven to be equally effective therapeutically and offers you the ability to have therapy in a safe space which you choose.

I offer concessionary rates for student therapists in training.