Jennifer Risebury

Hello, I’m Jennifer Risebury, a BACP registered therapist with experience in person-centered and integrative therapy.

I understand that taking the first step towards therapy can be daunting, but I’m here to offer a non-judgmental, supportive space where you can feel comfortable exploring your thoughts and feelings. Whether you're facing challenges with self-esteem, anxiety, neurodiversity, or other aspects of life, I will work with you to reflect, guide, and unpack what's going on.

My approach is collaborative and tailored to you as an individual. I create a safe and open environment where we can explore your concerns, and I use various therapeutic tools to help you process emotions, develop self-confidence, and better understand yourself. Together, we’ll work on building the emotional resilience you need to move forward in a way that feels authentic to you.

I believe that therapy should empower you to make lasting changes, and I’m here to help you feel more confident, regulate your emotions, and navigate life's difficulties. My goal is for you to leave our sessions with a deeper understanding of yourself and a renewed sense of strength.

If you’re ready to explore how I can support you please get in touch.