Sarah Carrigan - therapist in york-yo26

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Phone number: 07599280185

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Therapist - York

York YO26

07599280185

http://www.findharmonycounselling.co.uk/

Sessions from £50.00

Features

Concessionary rates

Availability

I am taking on new clients

About me and my therapy practice

Feeling anxious? Does depression make you feel like you dont want to get out of bed in the morning? Have you had a recent life event that has left you wondering how to move forward. I can offer a safe, confidential and non judgemental space where you can share and be heard. No one knows you as well as you know yourself, I can help you find the clarity to work out whats best for you.

Practice description

I am person centered which means that you are at the centre of the work in the therapy room. The work progresses at your pace and you decide what to share during the sessions. I wont interupt and give advice but I will gently help you explore whats going on for you and how you think and feel.

My first session

During our first session I will invite you to tell me what has brought you to counselling. I will then explain how I work and we can decide how we want to move forward.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy