Jonathan Hepworth

I am currently available for new clients, individuals and couples. 

I work flexibly and can offer times outside of 9-5.

I have an office which is a safe, accessible space, on the ground floor with free parking close by, and on a main bus route.

Hi, my name is Jonathan. I have 30 years of experience in the NHS and allied agencies working as a specialist in mental health. I am a qualified and registered counsellor with a background in social work, psychology, sociology and philosophy. I have years of experience in supporting people through challenging times. 

Areas of expertise include: anxiety, depression, low self-esteem, low self-confidence, bereavement and complex grief, trauma, family issues.

I can help you to learn more helpful and skilful ways to manage your emotions and to understand your behaviour and the behaviour of others, thereby enabling you to develop more confidence and competence in dealing with challenging emotions and difficult situations.

I combine a Person-Centred Approach, with non-judgement, warmth and empathic understanding, and I incorporate psychodynamic understanding, as well as aspects of Existential Therapy. I find that a flexible, pluralistic approach develops trust and full client engagement. I collaborate with you fully, with a process of ongoing review and reflection to ensure that the counselling is of benefit to you. I value feedback and encourage personal autonomy and empowerment in the therapeutic relationship.

I have lived experience of working with adults, children and young people who are experiencing acute and chronic mental ill-health, both in hospital and community settings.

I offer non-judgement, empathy, compassion and confidentiality.

I work face-to-face in Holmfirth/Meltham, West Yorkshire, and also work online or by phone.

My focus is on building a therapeutic relationship with the people I work with and flexibly adapting my interventions to each individual, or couple, with regard to their unique character and needs.

My focus is on the interpersonal aspects of human experience, with an emphasis on understanding the importance of relationships for a healthy and fulfilling life; this includes your relationship with others and with yourself.

I can help you to learn more helpful and skilful ways to manage your emotions and to understand your behaviour and the behaviour of others, thereby enabling you to develop more confidence and competence in dealing with challenging emotions and difficult situations.

I combine a Person-Centred Approach, with non-judgement, warmth and empathic understanding, and I incorporate psychodynamic understanding, as well as aspects of Existential Therapy. I find that a flexible, pluralistic approach develops trust and full client engagement. I collaborate with you fully, with a process of ongoing review and reflection to ensure that the counselling is of benefit to you. I value feedback and encourage personal autonomy and empowerment in the therapeutic relationship.

I work inclusively with adolescents and adults from all walks of life and am passionate about helping people to move towards greater well-being to lead more fulfilling and connected lives, with enhanced understanding and experience.

I have experience is supporting people to understand and manage anxiety, depression, stress, low self-esteem, low confidence, bereavement, grief, feelings of sadness and loneliness. I have helped people who are or have experienced trauma, experiences of acute change and loss, and existential crises that arise at times of difficulty, such as changes in roles, challenges with relationships, difficulties in work and life more generally.

What you can expect

Respect, sensitivity, understanding and compassion

A no-cost initial telephone consultation lasting about 15 minutes

If I am unable to take you on as a client I  will assist you to find suitable support

After your initial assessment

We will agree to meet: either in person, online or over the phone

I offer face to face sessions in Meltham, near Huddersfield (HD9)

We will agree on a contract and establish the important boundary of confidentiality

hello@theexaminedlife.consulting | 07752 287202