Arick Yehros

I work Tuesday to Sunday 8 am to 9 pm

About me

I have worked with clients facing anxiety, depression, and low moods, and I am confident that, together, we can find a way forward.

Our sessions will be guided by you - your thoughts, feelings, and experiences - at a pace that feels right for you. Whether you’re struggling with something specific or just feeling lost, you don’t have to face it alone.

What life has taught me

Through my own life experiences, I understand the ups and downs that come with life’s challenges, and I am here to navigate them with you. I have worked with clients facing anxiety, depression, and low moods, and I am confident that, together, we can find a way forward.

Sometimes, simply talking to someone who truly listens and acknowledges what you’re going through can bring a sense of relief. Knowing that someone understands and empathises with your struggles can ease the weight you may be carrying. When life feels overwhelming, the world can seem isolating and daunting, but you do not have to face it alone. I am here to support you.

The healing journey

You have the ability to find happiness and fulfilment, and this space is here for you to explore your thoughts and emotions without judgment. At times, you may find it helpful to see things from a different perspective, and I will support you in gently challenging your thoughts and feelings to help you gain clarity and understanding.

My experience and how I can help you

Growing up in a multicultural society and coming from a mixed heritage, I understand what it’s like to feel different or out of place.

That sense of being on the outside looking in can be challenging, and it can take time to make sense of those feelings.

I recognise how this can affect mental well-being, often leaving emotions unspoken and unresolved. It took me years to see that difference is not a weakness but a strength, and I want to offer you a space where we can explore that together.

Training, qualifications & experience

- Diploma in Person Centred Counselling

- Level 2 Certificate in Counselling Skills

- Level 3 Certificate in Counselling Studies

- BA (hons) Economics

- LLB Law

I have completed additional training in:

- Safeguarding

- Suicide Prevention

- Mindfulness

- Sex and Relationships

- Complex Trauma

- Gender and Diversity

- Grief and Loss

- Mediation

- Workplace Conflicts

- Cognitive Behavioural Therapy (CBT)

- Sexual Harassment in the Workplace

- LGBTQ+ Issues

I have the following lived experiences:

- Cancer diagnosis and remission

- Boarding school

- Coming Out

- Cultural Conflict

- Microaggression Fatigue

Further information

Your connection with a counsellor is an important part of the healing process. To help you decide if I’m the right fit, I offer a free 15-minute consultation over Zoom or phone. This is a chance for you to ask any questions, share a little about what you’re looking for, and get a feel for how we might work together.

What to expect in our first sessions

Our initial sessions will be centred on you - where you are now, where you would like to be, and what may be standing in your way. My role is to support you in making sense of these challenges and, with patience and understanding, help you untangle them and find a way forward that feels more manageable and meaningful.

I work online Tuesday to Sunday 8 am to 9 pm. 

About me

I have worked with clients facing anxiety, depression, and low moods, and I am confident that, together, we can find a way forward.

Our sessions will be guided by you - your thoughts, feelings, and experiences - at a pace that feels right for you. Whether you’re struggling with something specific or just feeling lost, you don’t have to face it alone.

What life has taught me

Through my own life experiences, I understand the ups and downs that come with life’s challenges, and I am here to navigate them with you. I have worked with clients facing anxiety, depression, and low moods, and I am confident that, together, we can find a way forward.

Sometimes, simply talking to someone who truly listens and acknowledges what you’re going through can bring a sense of relief. Knowing that someone understands and empathises with your struggles can ease the weight you may be carrying. When life feels overwhelming, the world can seem isolating and daunting, but you do not have to face it alone. I am here to support you.

The healing journey

You have the ability to find happiness and fulfilment, and this space is here for you to explore your thoughts and emotions without judgment. At times, you may find it helpful to see things from a different perspective, and I will support you in gently challenging your thoughts and feelings to help you gain clarity and understanding.

My experience and how I can help you

Growing up in a multicultural society and coming from a mixed heritage, I understand what it’s like to feel different or out of place.

That sense of being on the outside looking in can be challenging, and it can take time to make sense of those feelings.

I recognise how this can affect mental well-being, often leaving emotions unspoken and unresolved. It took me years to see that difference is not a weakness but a strength, and I want to offer you a space where we can explore that together.

Training, qualifications & experience

- Diploma in Person Centred Counselling

- Level 2 Certificate in Counselling Skills

- Level 3 Certificate in Counselling Studies

- BA (hons) Economics

- LLB Law

I have completed additional training in:

- Safeguarding

- Suicide Prevention

- Mindfulness

- Sex and Relationships

- Complex Trauma

- Gender and Diversity

- Grief and Loss

- Mediation

- Workplace Conflicts

- Cognitive Behavioural Therapy (CBT)

- Sexual Harassment in the Workplace

- LGBTQ+ Issues

I have the following lived experiences:

- Cancer diagnosis and remission

- Boarding school

- Coming Out

- Cultural Conflict

- Microaggression Fatigue

Further information

Your connection with a counsellor is an important part of the healing process. To help you decide if I’m the right fit, I offer a free 15-minute consultation over Zoom or phone. This is a chance for you to ask any questions, share a little about what you’re looking for, and get a feel for how we might work together.

What to expect in our first sessions

Our initial sessions will be centred on you - where you are now, where you would like to be, and what may be standing in your way. My role is to support you in making sense of these challenges and, with patience and understanding, help you untangle them and find a way forward that feels more manageable and meaningful.