Paul Sadler

I am available from Monday to Thursday for online therapy sessions and in-person in central and north London in my Practice.

My fees start from £80 an hour. Kindly get in touch to discuss my concessionary rates, plus discount on fees if you book and pay for three or more sessions in advance.

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life.

As a trained, experienced psychodynamic therapist, I freely share that my own therapy helped shift some truly difficult obstacles and abuse I suffered in my life, to bring healing and purpose to it today. Therapy enabled me to better understand myself, my relationships, my feelings, and confront my fears.

However you are feeling right now, I’ve found lasting change can come from seeking professional therapy. I work by building a trusting relationship together from the start. Whether using short, focused, or open-ended therapy, I bring a genuine optimism, balanced with a professionally trained approach, to help you to reach your therapy goals.

What to expect from me:

As a fully trained, experienced counsellor and psychotherapist, I offer a safe space, online or in person to listen to you and to talk through all your concerns. First of all I will help you to cope, and then help you to heal.

I’ve trained in a number of evidence-based theories to help you overcome any negative thoughts and to cope better with difficult feelings. In time this will lead to lasting positive change in all areas of your life, your work and particularly in your relationships.

My methods of working:

As a psychodynamic practitioner, I maintain an interest in both your present and past where we are able to explore previous experiences and relationships to assist your therapy. I may advise short term work to help to focus on a particular concern in your ‘present’, or open-ended work to look more closely at your past experiences, to assist any other ongoing issues.

I feel change is a choice, that a lucky few of us seek out and embrace. I look forward to the opportunity of assisting you to 'embrace' positive change in your life.

Testimonials from clients:

“Working with Paul has literally been 'life changing'. I still struggle to recognise the person I was before I started the sessions. I'm much happier now and so much more assertive. Thanks so much for everything.”

"I just wish I'd started counselling years ago and had known the difference it would make to everything".

“I’ve finally got my anxious feelings under control. I’ve learned so much about myself over these past few months and that helps me every day now. It’s made so much sense doing this, seeing such a big improvement to my friendships and my work relationships too”

Free Initial 15-min Online Assessment:

It’s a big decision to choose therapy and which therapist may work for you. So I offer a free, initial 15-minute online, or phone assessment to help make that process easier.

During your free assessment, you can ask me any questions to help you decide whether therapy is the right choice for you to help you better cope with any issues you are presently experiencing.

Following your initial assessment, I will advise you and we can decide on which kind and length of therapy will work best to help you at my clinic, either online, or in-person should you wish to start professional therapy sessions.

The Payment Process:

I accept payments via bank transfers and most visa debit and credit cards as well. All sessions require payment in advance and my T & Cs are all available on my website.

Depending on the amount of sessions you require, I offer a 10% discount on fees, if you book and pay for 3 or more sessions in advance.

I am available from Monday to Thursday for online therapy sessions and in-person in my Central London Practice.

My fees start from £80 an hour. Kindly get in touch to discuss my concessionary rates, plus discount on fees if you book and pay for three or more sessions in advance.

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life.

As a trained, experienced psychodynamic therapist, I freely share that my own therapy helped shift some truly difficult obstacles and abuse I suffered in my life, to bring healing and purpose to it today. Therapy enabled me to better understand myself, my relationships, my feelings, and confront my fears.

However you are feeling right now, I’ve found lasting change can come from seeking professional therapy. I work by building a trusting relationship together from the start. Whether using short, focused, or open-ended therapy, I bring a genuine optimism, balanced with a professionally trained approach, to help you to reach your therapy goals.

What to expect from me:

As a fully trained, experienced counsellor and psychotherapist, I offer a safe space, online or in person to listen to you and to talk through all your concerns. First of all I will help you to cope, and then help you to heal.

I’ve trained in a number of evidence-based theories to help you overcome any negative thoughts and to cope better with difficult feelings. In time this will lead to lasting positive change in all areas of your life, your work and particularly in your relationships.

My methods of working:

As a psychodynamic practitioner, I maintain an interest in both your present and past where we are able to explore previous experiences and relationships to assist your therapy. I may advise short term work to help to focus on a particular concern in your ‘present’, or open-ended work to look more closely at your past experiences, to assist any other ongoing issues.

I feel change is a choice, that a lucky few of us seek out and embrace. I look forward to the opportunity of assisting you to 'embrace' positive change in your life.

Testimonials from clients:

“Working with Paul has literally been 'life changing'. I still struggle to recognise the person I was before I started the sessions. I'm much happier now and so much more assertive. Thanks so much for everything.”

"I just wish I'd started counselling years ago and had known the difference it would make to everything".

“I’ve finally got my anxious feelings under control. I’ve learned so much about myself over these past few months and that helps me every day now. It’s made so much sense doing this, seeing such a big improvement to my friendships and my work relationships too”

Free Initial 15-min Online Assessment:

It’s a big decision to choose therapy and which therapist may work for you. So I offer a free, initial 15-minute online, or phone assessment to help make that process easier.

During your free assessment, you can ask me any questions to help you decide whether therapy is the right choice for you to help you better cope with any issues you are presently experiencing. 

Following your initial assessment, I will advise you and we can decide on which kind and length of therapy will work best to help you at my clinic, either online, or in-person should you wish to start professional therapy sessions.

The Payment Process:

I accept payments via bank transfers and most visa debit and credit cards as well. All sessions require payment in advance and my T & Cs are all available on my website.

Depending on the amount of sessions you require, I offer a 10% discount on fees, if you book and pay for 3 or more sessions in advance.

I am available from Monday to Thursday for online therapy sessions and in-person in my practice in North London

My fees start from £80 an hour. Kindly get in touch to discuss my concessionary rates, plus discount on fees if you book and pay for three or more sessions in advance.

Sometimes our thoughts can be particularly overwhelming, and by exploring them together through therapy it can bring change, and ‘free you up’ to move forward positively with your life.

As a trained, experienced psychodynamic therapist, I freely share that my own therapy helped shift some truly difficult obstacles and abuse I suffered in my life, to bring healing and purpose to it today. Therapy enabled me to better understand myself, my relationships, my feelings, and confront my fears.

However you are feeling right now, I’ve found lasting change can come from seeking professional therapy. I work by building a trusting relationship together from the start. Whether using short, focused, or open-ended therapy, I bring a genuine optimism, balanced with a professionally trained approach, to help you to reach your therapy goals.

What to expect from me:

As a fully trained, experienced counsellor and psychotherapist, I offer a safe space, online or in person to listen to you and to talk through all your concerns. First of all I will help you to cope, and then help you to heal.

I’ve trained in a number of evidence-based theories to help you overcome any negative thoughts and to cope better with difficult feelings. In time this will lead to lasting positive change in all areas of your life, your work and particularly in your relationships.

My methods of working:

As a psychodynamic practitioner, I maintain an interest in both your present and past where we are able to explore previous experiences and relationships to assist your therapy. I may advise short term work to help to focus on a particular concern in your ‘present’, or open-ended work to look more closely at your past experiences, to assist any other ongoing issues.

I feel change is a choice, that a lucky few of us seek out and embrace. I look forward to the opportunity of assisting you to 'embrace' positive change in your life.

Testimonials from clients:

“Working with Paul has literally been 'life changing'. I still struggle to recognise the person I was before I started the sessions. I'm much happier now and so much more assertive. Thanks so much for everything.”

"I just wish I'd started counselling years ago and had known the difference it would make to everything".

“I’ve finally got my anxious feelings under control. I’ve learned so much about myself over these past few months and that helps me every day now. It’s made so much sense doing this, seeing such a big improvement to my friendships and my work relationships too”

Free Initial 15-min Online Assessment:

It’s a big decision to choose therapy and which therapist may work for you. So I offer a free, initial 15-minute online, or phone assessment to help make that process easier.

During your free assessment, you can ask me any questions to help you decide whether therapy is the right choice for you to help you better cope with any issues you are presently experiencing.

Following your initial assessment, I will advise you and we can decide on which kind and length of therapy will work best to help you at my clinic, either online, or in-person should you wish to start professional therapy sessions.

The Payment Process:

I accept payments via bank transfers and most visa debit and credit cards as well. All sessions require payment in advance and my T & Cs are all available on my website.

Depending on the amount of sessions you require, I offer a 10% discount on fees, if you book and pay for 3 or more sessions in advance.